tag:blogger.com,1999:blog-8630034754015982722024-03-13T06:37:20.252-07:00How to lose 75 poundsThe scientific way to lose 75 poundsLove againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-863003475401598272.post-86096667404958159022014-05-26T14:34:00.000-07:002014-05-26T14:34:31.832-07:00Depression, Stress and the inability to lose weight<br />
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It should be stated plainly that there are multiple factors
which contribute to a person being overweight.<span style="mso-spacerun: yes;">
</span>For those who are not aware, depression, Post Traumatic Stress syndrome
(PSTD) as well anxiety can all be contributing factors why a person is overweight.
The simplistic view that a person overeats because they have no will power or
because they are gluttonous food lovers is an uneducated (and at time willfully
ignorant) view of the subject of appetite and body weight. Depression, stress
and various abuses have left lifetime emotional marks on countless numbers of
people; the appetite is often deeply affected.<br />
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In this post, we will take a look at the psychological
aspects contributing to a person being overweight. A woman in her mid 20’s
spoke to us about the traumatic experiences which happened to her as a child at
the hand of a “trusted” family member, this “nightly abuse” to put is mildly
occurred over many years while a much intimated Mother did nothing but to
painful ignore what this family member was doing.<span style="mso-spacerun: yes;"> </span>The woman will never get over what this
closest of family members did to her, food became her comfort. With no brothers
or sisters to confide in, food also became a trusted friend. </div>
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Food became her comfort through out much of her childhood;
she was finally removed from her home when a concerned school counselor
discovered what this male was doing.</div>
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Science shows us that food is a delight to the brain, food
is a pleasure and certain food cause the brain to release feel good hormones. Physical,
verbal, and sexual abuses may all leads to PSTD and obesity is related to these
abuses; this is a subject that is very much ignored when ignorant people speak of
the current obesity crisis. How many of our current obesity studies explore the
fact that million of people are living lives deeply affected by PTSD, we are
obsessed with a reduced calories solution that often fails.</div>
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<b style="mso-bidi-font-weight: normal;">As one woman
explained to us, “I will take the food and obesity, over the memory of what
happened to me”</b> We are a much abused people today and our appetites have
been affected.<span style="mso-spacerun: yes;"> </span>The “Biggest loser” and
other reality TV shows are simply entertainment, these shows are not about real
people battling obesity, and this is <st1:city><st1:place>Hollywood</st1:place></st1:city>
at its best. These shows are complete with a once heavy person appearing from
behind a curtain to reveal a slim person….the audience gasps and applaud. <span style="mso-spacerun: yes;"> </span></div>
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<span style="mso-spacerun: yes;"> </span>There is not one real
“reality TV” show, all of these programs are actually hundreds of hours
scripted and edited down to 45 minutes(minus commercials). </div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">Depression, Stress, Obesity<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">A new research finding provides insight on how a mental
health issue may trigger obesity among adolescents. In the study, researchers
discovered<span class="apple-converted-space"> </span>depression<span class="apple-converted-space"> </span>raises stress hormone levels in
adolescent boys and girls. And, among girls, the stress hormones may lead to
obesity.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">Accordingly, early treatment of depression could help
reduce stress and control obesity.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">“This is the first time cortisol reactivity has been
identified as a mediator between depressed mood and obesity in girls,” said
Elizabeth J. Susman, the Jean Phillips Shibley professor of biobehavioral
health at </span></b><st1:place><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">Penn</span></b></st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: #222222;"> </span></b><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">State</span></b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #222222;">“We really haven’t seen this connection in kids before,
but it tells us that there are biological risk factors that are similar for
obesity and depression.<o:p></o:p></span></b></div>
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<span style="color: #222222;"><o:p> </o:p></span></div>
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<span style="color: #222222;">The facts are there if
we choose to see them, we can be ignorant and blame all overweight people for
sitting in McDonald’s all day or we can understand that being overweight is a
complex issue which deals with many individual factors.<span style="mso-spacerun: yes;"> </span>I would venture that at least 10% or at least
30 million in the </span><st1:country-region><st1:place><span style="color: #222222;">United States</span></st1:place></st1:country-region><span style="color: #222222;"> have been abused in some way and many of these people
respond with one of life’s greatest gifts which are food. <o:p></o:p></span></div>
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<span style="color: #222222;">This site is popular in
over 10 countries in less than 1 year month because we show that it is possible
to be as thin as you like by using a science diet (based on a diabetic diet)
but the popular is also because we do not blame the victims. Most people who
are overweight have tried dieting and failed, others simply don’t know that a
science based diet causes weight loss. Regardless of the reasons for being
overweight we must understand that each person has a different experience, we
each arrive at being overweight for different reasons. <span style="mso-spacerun: yes;"> </span>We must respect each person and remember that
many of us are secretly carrying our own post traumatic stresses.<o:p></o:p></span></div>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-52132791709337511302014-05-12T07:31:00.001-07:002014-08-03T10:04:01.712-07:00Bell Peppers and a way to lose weight <br />
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Bell Peppers should be used as a way to lose weight, these
peppers are not the hot ones which have been linked to so many health benefits
but they also do wonderful things for a person looking to reduce body fat. If you
are overweight by as little as 10 pounds studies show there is serious damage
being done inside the arteries. Being overweight is not only unattractive it is
also down right dangerous. The good news is that bell peppers can be used as a
way to lose weight when incorporated in a science based diet. </div>
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The wonder of peppers</div>
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What many people are not aware of is the tremendous amounts
of vitamins and carotenes which are in bell peppers; this is a key to how they
help with fat removal. The power resides in the color, those pretty yellow, red
and greens do some amazing things for the body, if you are looking to lose
weight you want to reduce the plaque (sticky stuff) that is inside your
arteries. Sticky plaques build up in the arteries and this is one of the reasons
overweight people have an increased risk of heart disease. Bell peppers are
great for dieters because when used in the right diet the carotenes stop the
negative effects of excessive body fat!<span style="mso-spacerun: yes;">
</span>Bell pepper have twice the vitamin c of oranges and can help reduce the
inflammation fat that we all have too much of around our bellies. <span style="mso-spacerun: yes;"> </span>The Vitamin C in bell peppers is very potent
and when combined with the pepper’s carotenes the combination put your body in
the right environment for weight loss. </div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; font-family: Arial; font-size: 10.5pt;">Bell Peppers and their
Vitamin C<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; font-family: Arial; font-size: 10.5pt;">A study published in
the <em><span style="font-family: Arial;">American Journal of Nutrition</span></em>
revealed that men with a higher dietary intake of vitamin C had lower levels of
C-reactive protein (an inflammatory marker) and tissue plasminogen activator (a
protein that dissolves clots inside arteries) compared to men with a lower
dietary intake. This is what stops the negative effects of body fat! <o:p></o:p></span></b></div>
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<span style="color: #333333; mso-bidi-font-family: Arial;">Bell
Peppers are great for getting the body in a healthy environment; these peppers
reduce the negative effect of excessive body fat!<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; mso-bidi-font-family: Arial;">How to be thin <o:p></o:p></span></b></div>
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<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat, this is a science based diet and nothing causes
healthier weight loss. <o:p></o:p></b><br />
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If you are not reducing
inflammatory fat you are not getting healthy and only a science based diet has
been shown to be able to do this. <span style="mso-spacerun: yes;"> </span>The
addition of bell peppers are a great help, the carotenes combine with the
vitamin c and put your body in the right environment for weight loss. </div>
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<o:p> </o:p></div>
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<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
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<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is being overweight; it makes sense that the
diet could be created which was styled from a diabetic type diet to stop the
inflammatory fat. The diet caused overweight people without diabetes to become
naturally thin; this was how to really eliminate the fat” The message is clear
that this is how to lose weight<o:p></o:p></span></b><br />
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<b><span style="color: black;"><o:p> </o:p></span></b><br />
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<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real
life solution from real science.<o:p></o:p></span><br />
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<span lang="EN" style="mso-ansi-language: EN;">You can chose how thin you want
to be, losing real inflammatory fat is<span style="mso-spacerun: yes;"> </span>a
very achievable goal when you utilize real science!<span style="mso-spacerun: yes;"> </span></span><br />
<span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;"></span></span><br />
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">Simply do step by step what the researchers did with this diet to get
thinner </span></b><br />
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<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
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<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: #005384;">The original
diabetic styled diet used by people without diabetes to become thinner in over
17 countries</span></a></div>
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<a href="http://desperateloseweight.blogspot.com/2014/07/need-to-lose-50-pounds-try-this.html"><span style="color: blue;">Need
to lose 50 pounds</span></a></div>
<span style="color: black;">
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-27992696087134270342014-05-07T14:32:00.001-07:002014-08-03T10:03:00.930-07:00How to lose 75 pounds? Science and Chicken works for one woman<br />
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<a href="http://2.bp.blogspot.com/-7ikQSuPnGjE/U2qlYRttURI/AAAAAAAAASs/d1HD8Fz0FeI/s1600/dark+chicken.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-7ikQSuPnGjE/U2qlYRttURI/AAAAAAAAASs/d1HD8Fz0FeI/s1600/dark+chicken.jpg" height="239" width="320" /></a></div>
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How to lose 75 pounds? This is the only site dedicated to answering
this question and it is clear from our thousands of readers that following the
right step outlined specifically from science will cause you to succeed at this
goal. One of the main reasons people who are dieting never succeed is because
they simply do not know what to do to achieve a real lose of body fat. When
seeking an answer as to how to lose 75 pounds turning to what science has shown
to work is what you must do, one of our readers has lost the weight by using dark
chicken in her science based diet. </div>
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How chicken and science caused the loss of 75 lbs</div>
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Chicken is a very healthy meat but there is more to chicken
than most people know about; while white meat is very healthy there are many
who are not aware that dark meat has a powerful amount of nutrients that aid in
your weight loss efforts. </div>
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A woman from <st1:place><st1:city>Seattle</st1:city> <st1:state>Washington</st1:state></st1:place>
has thanked us for the science based diet and her combining it with dark chicken
has allowed her to lose her 75 pounds. </div>
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This woman made a switch from crispy fried chicken to
grilled dark chicken salad, she combined this with the science based diet used
in <st1:place>Europe</st1:place> for obesity and she lost the weight.</div>
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The power of chicken </div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">New York University School of Medicine scienctist have found the power in
chicken resided in the dark meat not the white.<span style="mso-spacerun: yes;">
</span>While white meat is excellent, the dark has much more of the nutrient
you want for weight loss. <o:p></o:p></span></b><br />
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">A nutrient called taurine, found abundantly in poultry dark meat,
significantly lowered the risk of coronary heart disease in women with high
cholesterol, the study revealed. The researchers said that taurine also might
help protect against diabetes and high blood pressure.<o:p></o:p></span></b><br />
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">Many U.S. doctors recommend eating white or light meat instead of dark meat
because it is lower in saturated fat. While this much is very true, the NYU
study demonstrates how dark meat ultimately might pack a stronger punch. <o:p></o:p></span></b><br />
<br />
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;"><o:p> </o:p></span></b><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;">Combining dark chicken salad with
the science based diet caused the lose of 75 pounds, this was how to lose 75
pounds for one woman. <o:p></o:p></span><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;"><o:p> </o:p></span><br />
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<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; mso-bidi-font-family: Arial;">How to be thin now<o:p></o:p></span></b></div>
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<span style="color: #333333; mso-bidi-font-family: Arial;"><o:p> </o:p></span></div>
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<span style="color: #333333; mso-bidi-font-family: Arial;"><o:p> </o:p></span></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat. This is a science based diet, nothing causes
faster weight loss. <o:p></o:p></b><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy and
only a science based diet can do this. <br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<o:p> </o:p><br />
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is being overweight; it makes sense that the
diet could be created which was styled from a diabetic type diet to stop the
inflammatory fat. The diet caused overweight people without diabetes to become
naturally thin; this was how to really eliminate the fat” The message is clear
that this is how to lose the excess weight.<o:p></o:p></span></b><br />
<br />
<b><span style="color: black;"><o:p> </o:p></span></b><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real life
solution from real science of how to lose 75 pounds.<o:p></o:p></span><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;">You can chose how thin you want
to be, never that you cannot. Losing real inflammatory fat is<span style="mso-spacerun: yes;"> </span>a very achievable goal when you utilize real
science!<span style="mso-spacerun: yes;"> </span><o:p></o:p></span><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span><br />
<br />
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="mso-ansi-language: EN;">Simply do step by step what the researchers did with this diet to get
thinner </span></b><span lang="EN" style="mso-ansi-language: EN;"><o:p></o:p></span><br />
<br />
<o:p> </o:p><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE: <a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/">Diabetes Diet causing healthy weight loss in non-diabetics</a></span></b><br />
<o:p></o:p><br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
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<span lang="EN" style="mso-ansi-language: EN;"><o:p> </o:p></span><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-48908011350065100542014-05-04T10:00:00.000-07:002014-05-04T10:00:04.495-07:00How finding a way to lose 75 pounds may save your life<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-ChsL0G1HSuk/U2P9ATfQSvI/AAAAAAAAASc/jW21a32yUYQ/s1600/heart+danger.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-ChsL0G1HSuk/U2P9ATfQSvI/AAAAAAAAASc/jW21a32yUYQ/s1600/heart+danger.jpg" /></a></div>
<br />
<br />
<br />
<br />
There are many who are seeking to lose 75 pounds for cosmetic
reasons but there is a much more serious need for the loss of this
inflammatory fat. Researchers are showing that people who have no
outward signs of health problems despite being very much overweight
are still carrying a very dangerous health risk. You may be
overweight and still feel healthy but this is not the reality
according to science health researchers, there is a lurking and
critical danger when one is overweight, not addressing inflammatory
fat can have critical health consequences. Finding a way to lose 75
pounds may literally save your life.<br />
<br />
<br /><br />
<br />
<br />
<br /><br />
<br />
<br />
There is a hidden risk for overweight people which has recently
come to light, it was once thought that overweight people who had no
health problems were “safe” from serious illness but a new study
has reversed this thinking, researchers have revealed that overweight
people have a lurking and growing health dilemma approaching, we are
speaking of heart failure, stroke and early death.
<br />
<br />
<br /><br />
<br />
<br />
<br /><br />
<br />
<br />
<b>A new study published in the Journal of the American College of
Cardiology that looked over 14,000 metabolically healthy adults with
no known heart disease and found obese people had a higher prevalence
of early plaque buildup in the arteries compared to normal weight
people. The belief that some overweight people were in fact healthy
was proven to be simple not true, the health problems are fast on the
way. Those in the study were on the road to a coming heart failure or
stroke unless they lost the weight. </b>
<br />
<br />
<br /><br />
<br />
<br />
<b>The lead researcher made it clear that if you need to lose 75
pounds an approaching health complication may be fast on the way. </b>
<br />
<br />
<br /><br />
<br />
<br />
“<b>Obese individuals who are considered ‘healthy’ because
they don’t currently have heart disease risk factors, should not be
assumed healthy by their doctors,” said study author Dr. Yoosoo
Chang, MD, a professor at Kangbuk Samsung Hospital Total Healthcare
Center Center for Cohort Studies in Seoul, Korea </b>
<br />
<br />
<br /><br />
<br />
<br />
<div style="font-weight: normal;">
All health must be handled from a
scientific perspective, if you want to be successfully thinner then
you must do what science says to do, there is no need for any name
brand celebrity diet, simply do what science says to do and you will
become thinner.
</div>
<br />
<br /><br />
<br />
<br />
<b>How to get thinner from science</b><br />
<br />
<div style="font-weight: normal;">
<br /><br />
</div>
<br />
<div lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-size: small;"><b>When
European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the
inflammatory body-fat was reversed and all lost significant body
weight. Here we see a true loss of real inflammatory fat without any
artificial created food or drink. This is how to be thinner. </b></span>
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0in; margin-top: 0.07in;">
<br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0in; margin-top: 0.07in;">
<span style="font-size: small;">If you are not reducing inflammatory fat you are not
getting healthy</span></div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="color: black;"><span style="font-size: small;"><b>Why did a diabetic styled diet
work for people with or without diabetes?</b></span></span></div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="color: #444444;">“</span><span style="font-size: small;"><span style="color: black;"><b>Diabetes
is an inflammatory condition and so is obesity, it makes sense that
the diet could be created which was styled from a diabetic type diet
to stop the inflammatory fat. The diet caused overweight people
without diabetes to become naturally thin; this was how to really
eliminate the fat” No fancy Celebrity endorsed commercial diets
just science. </b></span></span>
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
</div>
<br />
<div align="LEFT" lang="en" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-size: small;">Inflammatory fat around the waist and on the body can be
very stubborn to remove, most commercial diets are a waste of time
but science has given us the solution; this was the only real life
solution from real science. This is the way to lose 75 pounds. </span>
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-size: small;">Losing 75 pounds is a very achievable goal when you
utilize real science! You can choose to be as thin as you want to
be, <b>Simply do step by step what the researchers did with this diet
to get thinner.</b></span></div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="color: black;"><span style="font-family: inherit, Times New Roman, serif;"><span style="font-size: small;"><b>CLICK
HERE:</b></span></span></span></div>
<br />
<div align="LEFT" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;"><span style="font-size: small;"><span lang="en-US"><u>The
original diabetic styled diet used by people without diabetes to
become thinner in over 17 countries</u></span></span></span></a></div>
<br />
<div align="LEFT" lang="en-US" style="font-weight: normal; margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-family: Roboto, Times New Roman, serif;"><span style="font-size: small;">. </span></span>
</div>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-54217684205280792142014-05-02T13:00:00.001-07:002014-05-02T13:00:57.506-07:00A Cheesecake recipe that can make you healthier
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<div style="margin-bottom: 0in;">
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-J19zhQxUDYQ/U2P4zWI2GaI/AAAAAAAAASI/3gTZ8fYAOvA/s1600/cheesecake+rhbarb.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-J19zhQxUDYQ/U2P4zWI2GaI/AAAAAAAAASI/3gTZ8fYAOvA/s1600/cheesecake+rhbarb.png" height="320" width="277" /></a></div>
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</div>
<br />
<div style="margin-bottom: 0in;">
Can cheesecake be made as a healthy
food? It is often believed that things which taste good must be bad
for you but this is simply not true when you know how to combine
foods. There are a lot of misconceptions about dieting and one of
these is a belief in “bad foods”, all foods start off good; it is
how the food is prepared that makes the difference. Cheesecake is
one of those foods that makes people feel so good, when done right it
is light, fluffy and simply delicious. The down side of cheesecake
for most people is the belief that eating it will cause you to get
really fat but this does not have to be the case.
</div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
There are many different ways to
prepare cheesecake which can make it a very healthy food when eaten
in moderation, when combined with certain foods cheesecake may even
help you fight very serious illnesses such as high cholesterol and
cancer.
</div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
This website was built on real science
for real weight loss, our thousands of readers have lost tremendous
amounts of weight without the use of any commercial TV diets plans.
Science has found a way to make cheesecake a very healthy choice,
adding rhubarb a common vegetable can help fight cancer, this
vegetable can be deliciously added to cakes, pies cheesecake and
pastries.
</div>
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<div style="margin-bottom: 0in;">
<b>The study: Researchers at SCRI,
Scotland’s leading center for crop research in Invergrowrie, have
found that baking British garden rhubarb for 20 minutes dramatically
increases its levels of anti-cancer chemicals, according to findings
published in the journal Food Chemistry. These chemicals, called
polyphenols, have been shown to selectively kill or prevent the
growth of cancer cells.</b></div>
<div style="margin-bottom: 0in;">
<strong></strong> </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-oVwzB2K7W-I/U2P5Ue9sK4I/AAAAAAAAASQ/dcEnZ6pgW5U/s1600/rhbarb+cheesecake+1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-oVwzB2K7W-I/U2P5Ue9sK4I/AAAAAAAAASQ/dcEnZ6pgW5U/s1600/rhbarb+cheesecake+1.png" /></a></div>
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<div style="margin-bottom: 0in;">
<b>Added rhubarb to a food like
cheesecake is a delicious way to make cheesecake healthier</b></div>
<div style="margin-bottom: 0in;">
<strong></strong> </div>
<div style="margin-bottom: 0in;">
<strong></strong> </div>
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<strong></strong> </div>
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<div style="margin-bottom: 0in;">
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</div>
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<div style="font-weight: normal; margin-bottom: 0in;">
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</div>
<br />
<div lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-size: small;"><b>How
to be as thin as you want to be</b></span></div>
<br />
<div lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-size: small;"><b>When
European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the
inflammatory body-fat was reversed and all lost significant body
weight. Here we see a true loss of real inflammatory fat without any
artificial created food or drink. This is how to be thinner. </b></span>
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0in; margin-top: 0.07in;">
<br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0in; margin-top: 0.07in;">
<span style="font-size: small;">If you are not reducing inflammatory fat you are not
getting healthy</span></div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="color: black;"><span style="font-size: small;"><b>Why did a diabetic styled diet
work for people with or without diabetes?</b></span></span></div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="color: #444444;">“</span><span style="font-size: small;"><span style="color: black;"><b>Diabetes
is an inflammatory condition and so is obesity, it makes sense that
the diet could be created which was styled from a diabetic type diet
to stop the inflammatory fat. The diet caused overweight people
without diabetes to become naturally thin; this was how to really
eliminate the fat” No fancy Celebrity endorsed commercial diets
just science. </b></span></span>
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
</div>
<br />
<div align="LEFT" lang="en" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-size: small;">Inflammatory fat around the waist and on the body can be
very stubborn to remove, most commercial diets are a waste of time
but science has given us the solution; this was the only real life
solution from real science. Cheesecake is a very wonderful food and
adding rhubarb can really make it a very healthy choice. </span>
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-size: small;">Losing real weight is a very achievable goal when you
utilize real science! You can choose to bas ad thin as you want to
be, <b>Simply do step by step what the researchers did with this diet
to get thinner.</b></span></div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<br /><br />
</div>
<br />
<div align="LEFT" lang="en-US" style="margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="color: black;"><span style="font-family: inherit, Times New Roman, serif;"><span style="font-size: small;"><b>CLICK
HERE:</b></span></span></span></div>
<br />
<div align="LEFT" style="margin-bottom: 0.17in; margin-top: 0.07in;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;"><span style="font-size: small;"><span lang="en-US"><u>The
original diabetic styled diet used by people without diabetes to
become thinner in over 17 countries</u></span></span></span></a></div>
<br />
<div align="LEFT" lang="en-US" style="font-weight: normal; margin-bottom: 0.07in; margin-top: 0.07in;">
<span style="font-family: Roboto, Times New Roman, serif;"><span style="font-size: small;">. </span></span>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-2812401710467501402014-05-01T11:03:00.000-07:002014-05-01T11:03:56.829-07:00Diet, Food, Words and a way to lose 75 pounds<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-FA1pEdL2Odk/U2KMPiDhNMI/AAAAAAAAAR4/tylaZDR5tnY/s1600/bullying+overweight.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-FA1pEdL2Odk/U2KMPiDhNMI/AAAAAAAAAR4/tylaZDR5tnY/s1600/bullying+overweight.jpg" /></a></div>
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When seeking a way to lose 75 pounds it is best to stick
with real science, if you are overweight it is often not your fault. The fact
that obesity may not be your fault is not a cope out, it is the scientific
truth.<span style="mso-spacerun: yes;"> </span>A person may become overweight
due to many various factors; it is often not a case of simply overeating, when
seeking a way to lose 75 pounds you will achieve your goal when you do what
science says you must do to be thin. <br />
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Words and weight</div>
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Science is showing us that the nasty comments that many overweight
girls hear as children actually contribute to these girls becoming overweight
women. Words are very powerful and contribute greatly to how we view ourselves.
It is completely unacceptable to call an overweight person a nasty name at any
time; it actually leads to more obesity. </div>
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<a href="https://www.blogger.com/null" name="OREDU0000192268"></a><b style="mso-bidi-font-weight: normal;">The study:
In a letter published Monday in JAMA Pediatrics, researchers at UCLA report
that 10-year-old girls who are told they are too fat by people that are close
to them are more likely to be obese at 19 than girls who were never told they
were too fat.<o:p></o:p></b><br />
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<b style="mso-bidi-font-weight: normal;">And that's regardless of what they
weighed at the beginning of the study. <o:p></o:p></b><br />
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<b style="mso-bidi-font-weight: normal;">"Making people feel bad about
their weight can backfire," said Janet Tomiyama, an assistant professor of
psychology at UCLA and the study's senior author<o:p></o:p></b><br />
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Being overweight is a complex issue that can be related to
many different factors included overeating. </div>
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<b style="mso-bidi-font-weight: normal;">Many people are not
aware that Depression, Stress, a bad childhood, low self esteem, hormones, genetic
and more all play a role in obesity! <o:p></o:p></b></div>
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This is not an excuse, it is a scientific fact.<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Obesity is a medical condition, it is known as
an inflammatory condition, and it is this inflammatory fat which causes the damage
from being overweight. <span style="mso-spacerun: yes;"> </span>There is not one commercial
TV celebrity endorsed diet that has ever been shown to reduce inflammatory fat,
only science has shown how to diet to really be thin and healthy. We must
reject every TV commercial diet and turn to real science for real weight loss;
this is the way to lose 75 pounds. </div>
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<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is what the popular commercial diets cannot
do.<span style="mso-spacerun: yes;"> </span>Use this diet with the foods on this
site and you will eliminate excess body fat. </b><o:p></o:p><br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br />
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<o:p> </o:p></div>
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<o:p> </o:p></div>
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<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” No fancy commercials just
science. </span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
<br />
Inflammatory fat around the waist and on the body can be very stubborn to
remove, most commercial diets are a waste of time but science has given us the
solution; this was the only real life solution from real science to lose
weight. <span style="mso-spacerun: yes;"> </span>Nasty words don’t lead to a
lower body weight but science does. <o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
Real weight loss is a very achievable goal when you utilize real
science!<span style="mso-spacerun: yes;"> </span>You can chose how thin you want
to be, <b>simply do step by step what the researchers did with this diet.</b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
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<b><span style="color: black; font-family: inherit;"><o:p> </o:p></span></b><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE</span></b><b><span style="color: red; font-family: inherit;">:</span></b><span style="color: red;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 14pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original diabetic styled diet used by people without
diabetes to become thinner in over 17 countries</span></a><o:p></o:p></span></b></div>
<br />
<span style="font-family: Roboto;">. </span><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-79918467070283525202014-04-30T09:49:00.001-07:002014-04-30T09:49:49.812-07:00How blueberries in a science based diet can make you thin
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<a href="http://1.bp.blogspot.com/-jvd40-wxunM/U2Epjbq07FI/AAAAAAAAARo/DeWgA8So9SU/s1600/blueberries+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-jvd40-wxunM/U2Epjbq07FI/AAAAAAAAARo/DeWgA8So9SU/s1600/blueberries+3.jpg" height="239" width="320" /></a></div>
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Those who are dieting should include blueberries in their
diet plan, this fruit can be a very important help in losing body fat. The key
to achieve a significant reduction in inflammatory body fat is using the right
foods, the majority of dieters are still turning to the commercial TV diets
that are promoted by sitcom actors. These diets have never been proven by
science to cause any reduction in your inflammatory fat. The addition of
blueberries is a powerful way to put your body in the environment for weight
loss, this has been revealed in a very recent University study. <br />
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<o:p><span style="font-size: x-small;"> </span></o:p></div>
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There is not one commercial diet that has ever been proven
by science to cause a real reduction of your inflammatory fat, these commercial
diets create a very weak loss of water weight while having no affect on your
inflammatory fat. This is the main reason people gain the weight right back
once they re-hydrate, the truth is that they never loss any fat, it was only a
loss of water weight.<span style="mso-spacerun: yes;"> </span></div>
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<o:p><span style="font-size: x-small;"> </span></o:p></div>
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Using a real science based diet and adding in some
blueberries can get you really thin.</div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">A new study by researchers at the </span></b><st1:place><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">University</span></b></st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"> of </span></b><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">Maine</span></b></st1:placename></st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"> adds to the growing body of evidence relating to the
power of blueberries in eliminating body fat. <o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">This new
research published in the journal <em><span style="mso-bidi-font-family: Helvetica;">Applied
Physiology, Nutrition, and Metabolism</span></em>, shows that a regular
long-term wild blueberry diet may help improve or prevent pathologies
associated with the metabolic syndrome, including cardiovascular disease and
diabetes.<o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">"Our
recent findings reported elsewhere, documented that wild blueberries reduce
chronic inflammation and improve the abnormal lipid profile and gene expression
associated with the MetS (metabolic syndrome)."<o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">We are
getting a glimpse of why the commercial diets to don’t work, these celebrity
diets are not backed by any real science, to get the real weight loss with
blueberries you must do what science does. <span style="mso-spacerun: yes;"> </span>The blueberries reduce inflammatory fat!<span style="mso-spacerun: yes;"> </span>When used with a science based diet you get
as thin as you like! <o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
<br />
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<span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">A science based diet with the addition of blueberries
can not only help reverse the damage to the body from inflammatory fat but also
cause you to lose significant weight. <o:p></o:p></span></div>
<br />
<div style="background: white;">
<span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<div style="background: white;">
<span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">The blueberries work because they do what the
expensive television commercial diets do not do, they help reduce inflammatory
fat. <span style="mso-spacerun: yes;"> </span>Blueberries will not give you the
weight loss you want unless you use it in a real science based diet; it should
be included in the same diet that researchers in </span><st1:place><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">Europe</span></st1:place><span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"> used to
eliminate body fat. <o:p></o:p></span></div>
<br />
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<span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;">How science causes a real loss of weight <o:p></o:p></span></div>
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<span style="color: #070809; font-size: 12pt; mso-bidi-font-family: Helvetica;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<b><span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b><br />
<br />
<b><span style="font-size: 12pt;">When European researchers used a
specialized diabetes inspired diet on overweight people without diabetes an
amazing thing occurred, the inflammatory body-fat was reversed and all lost
significant body weight. Here we see a true loss of real inflammatory fat; this
is what the popular commercial diets cannot do.<span style="mso-spacerun: yes;">
</span>Use this diet with the blueberries and you will eliminate excess body
fat. </span></b><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span><br />
<br />
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span><br />
<br />
<span style="font-size: 12pt;">If you are not reducing inflammatory fat you
are not getting healthy<o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<div style="margin-bottom: 12pt;">
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<b><span style="color: black; font-size: 12pt;">Why did a diabetic styled diet
work for people with or without diabetes?</span></b><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<span style="color: #444444; font-size: 12pt;">“</span><b><span style="color: black; font-size: 12pt;">Diabetes is an inflammatory condition and
so is obesity, it makes sense that the diet could be created which was styled
from a diabetic type diet to stop the inflammatory fat. The diet caused
overweight people without diabetes to become naturally thin; this was how to
really eliminate the fat” No fancy commercials just science. </span></b><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<span style="font-size: 12pt;"> <o:p></o:p></span></div>
<br />
<span style="font-size: 12pt;">Inflammatory fat around the waist and on the
body can be very stubborn to remove, most commercial diets are a waste of time
but science has given us the solution; this was the only real life solution
from real science to lose weight. Combining this diet with blueberries is how
to get thin. <o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<span style="font-size: 12pt;">Real weight loss is a very achievable goal
when you utilize real science!<span style="mso-spacerun: yes;"> </span>You can
chose how thin you want to be, <b>simply do step by step what the researchers
did with this diet.</b><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<span style="font-size: 12pt;"> <o:p></o:p></span></div>
<br />
<b><span style="color: black; font-family: inherit;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b><br />
<br />
<b><span style="color: black; font-family: inherit;"><span style="font-size: x-small;">CLICK HERE</span></span></b><span style="font-size: x-small;"><b><span style="color: red; font-family: inherit;">:</span></b><span style="color: red;"><o:p></o:p></span></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 14pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original diabetic styled diet used by people without
diabetes to become thinner in over 17 countries</span></a><o:p></o:p></span></b></div>
<br />
<span style="font-family: Roboto;"><span style="font-size: x-small;">. </span></span><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-1271951030225274312014-04-28T14:12:00.000-07:002014-04-28T14:12:07.043-07:00What works to lose weight? The truth<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-Q0_ofpxv5Ug/U17EEte8KeI/AAAAAAAAARY/chkX7jVIXUE/s1600/diet+overweight+girl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-Q0_ofpxv5Ug/U17EEte8KeI/AAAAAAAAARY/chkX7jVIXUE/s1600/diet+overweight+girl.jpg" /></a></div>
<br />
<br />
<br />
The sad fact of the matter is that most dieters don’t know
what works to lose weight; it is a fact that the obesity crisis is on the up
urge as has been the case for the past 40 years. It is good to ask ourselves
why<span style="mso-spacerun: yes;"> </span>all the celebrity endorsed diets have
been such a colossal failures, in a very revealing report from a major
University it was stated that inflammatory fat is ruining a generation of
children. <span style="mso-spacerun: yes;"> </span>When addressing the question
as to what works to lose weight it is clear that reducing inflammatory fat most
be your goal. <br />
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Addressing your inflammatory fat</div>
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If you are not addressing your inflammatory fat you are not
losing weight, basically you not getting healthy; the sad truth of the matter
is that there is not one commercial TV celebrity endorsed diet that has ever
been scientifically proven to lower inflammatory fat. Our abundance of fat,
especially around the waist is causing very serious health conditions to
children as well as adults. <span style="mso-spacerun: yes;"> </span>What works
to lose weight? It is clear that both children and adults are not reducing
their dangerous inflammatory fat. </div>
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<strong>Study: "The prevalence of childhood obesity is rising
in developing countries, including <st1:country-region><st1:place>India</st1:place></st1:country-region>.
Abdominal obesity is also on the rise and is associated with increased risk for
metabolic syndrome," Archana Dayal Arya, pediatric's endocrinologist, <st1:place><st1:placename>Sir</st1:placename>
<st1:placename>Ganga</st1:placename> <st1:placename>Ram</st1:placename> <st1:placetype>Hospital</st1:placetype></st1:place>
and co-author of the study, said here Monday.</strong></div>
<strong>
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"In my daily practice, I am seeing many children who
are getting diseases which were earlier seen only in adults, primarily because
of obesity. It is shocking to see children as young as six years with diseases
like hypertension, diabetes mellitus and abnormalities in the lipid profile. In
this study we found 350 children suffering from hypertension," she
said.<span style="mso-spacerun: yes;"> </span>If you are overweight you must
address this immediately with science not celebrity TV commercial diet. There
is not one popular commercial diet that has ever been scientifically proven to
cause weight loss. What works to lose weight? Look to science not commercial
diets. </div>
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How to be as thin as you want to be</div>
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<o:p> </o:p></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is what the popular commercial diets cannot
do.<span style="mso-spacerun: yes;"> </span>Use this diet with the foods on this
site and you will eliminate excess body fat.<span style="mso-spacerun: yes;">
</span></b><br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” No fancy commercials just
science. </span></b><br />
<br />
<div style="margin-bottom: 12.25pt;">
</div>
<br />
Inflammatory fat around the waist and on the body can be very stubborn to remove,
most commercial diets are a waste of time but science has given us the
solution; this was the only real life solution from real science, this is what
works to lose weight.<br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
Real weight loss is a very achievable goal when you utilize real
science!<span style="mso-spacerun: yes;"> </span>You can chose how thin you want
to be, <b>simply do step by step what the researchers did with this diet.</b><br />
<br />
<div style="margin-bottom: 12.25pt;">
</div>
<br />
<b><span style="color: black; font-family: inherit;"><o:p> </o:p></span></b><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE</span></b><b><span style="color: red; font-family: inherit;">:</span></b><span style="color: red;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 14pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original diabetic styled diet used by people without
diabetes to become thinner in over 17 countries</span></a><o:p></o:p></span></b></div>
<br />
<span style="font-family: Roboto;">. </span><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-89141676095030912652014-04-24T12:41:00.000-07:002014-04-24T12:41:04.037-07:00How a fruit can help you lose weight
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<a href="http://1.bp.blogspot.com/-IeQ_ElmqlNE/U1lolzXxDnI/AAAAAAAAAOc/QZCIuT0Xqzg/s1600/strawberries+2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-IeQ_ElmqlNE/U1lolzXxDnI/AAAAAAAAAOc/QZCIuT0Xqzg/s1600/strawberries+2.png" height="240" width="320" /></a></div>
<br />
Science is showing that a common fruit can help you lose
weight when combined with a diet from science researchers. When seeking how to
lose 75 pounds it is essential that we look to real science not commercial TV
diet plans, it should be known that fruits can be a powerful friend when
seeking to remove excessive inflammatory fat off you body, one fruit in
particular has been shown to help clean out the fat from the arteries and
stimulate weight loss. <br />
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<b style="mso-bidi-font-weight: normal;">How Strawberries
scrub out fat<o:p></o:p></b></div>
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Researchers are showing that strawberries have the power to
remove fat from the arteries, one of the sad facts of being overweight is that
excessive fat often floods the bloodstream causing a risk of heart disease as
well as elevated cholesterol levels, ignoring this is extremely dangerous. </div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN; mso-fareast-font-family: Gungsuh;">Cholesterol is a type of
fat (lipid) in your blood. Your cells need cholesterol, and your body makes all
it needs. Too many of us today are carrying excessive amounts of inflammatory
fat and this is dangerous, researchers are showing that strawberries can help.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN; mso-fareast-font-family: Gungsuh;"><o:p> </o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN; mso-fareast-font-family: Gungsuh;">If you have too much
cholesterol, it starts to build up in your arteries (Arteries are the blood
vessels that carry blood away from the heart), this is called hardening of the
arteries. Strawberries not only remove this nasty fat, but when combined with a
diet from science caused a significant loss of body fat!<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">The Università Politecnica delle </span></b><st1:state><st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">Marche</span></b></st1:place></st1:state><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;"> (UNIVPM, </span></b><st1:country-region><st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">Italy</span></b></st1:place></st1:country-region><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">), together
with colleagues from the Universities of </span></b><st1:city><st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">Salamanca</span></b></st1:place></st1:city><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">, </span></b><st1:city><st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">Granada</span></b></st1:place></st1:city><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;"> and </span></b><st1:city><st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">Seville</span></b></st1:place></st1:city><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;"> (</span></b><st1:country-region><st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">Spain</span></b></st1:place></st1:country-region><b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">), conducted an
analysis that revealed that these fruits also help to reduce cholesterol.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809;">The results, which are published in the <em>Journal of
Nutritional Biochemistry,</em> show that the total amount of cholesterol, the
levels of low-density lipoproteins (LDL or bad cholesterol) and the quantity of
triglycerides fell to 8.78%, 13.72% and 20.8% respectively. <span style="mso-spacerun: yes;"> </span>The bad cholesterol fat was removed from the body;
strawberries also reduce your body fat when used in a science based diet. <o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN;">Note: Combining Strawberries and a diet from science
equals removed fat from the artreries and reduced body fat! <o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN;">How science caused real loss of body fat<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="font-family: "Times New Roman"; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is what the popular commercial diets cannot
do. </b><o:p></o:p><br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” No fancy commercials just
science, the woman from </span></b><st1:state><st1:place><b><span style="color: black;">Maine</span></b></st1:place></st1:state><b><span style="color: black;"> combined this diet with strawberries and it enhanced the
results. </span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
<br />
Inflammatory fat around the waist and on the body can be very stubborn to
remove, most commercial diets are a waste of time but science has given us the
solution; this was the only real life solution from real science to lose
weight.<o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
Recipes for weight loss are a very achievable goal when you utilize real
science! <b>Simply do step by step what the researchers did with this diet to
get thinner.</b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
<br />
<b><span style="color: black; font-family: inherit;"><o:p> </o:p></span></b><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE</span></b><b><span style="color: red; font-family: inherit;">:</span></b><span style="color: red;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 14pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original diabetic styled diet used by people without
diabetes to become thinner in over 17 countries</span></a><o:p></o:p></span></b></div>
<br />
<span style="font-family: Roboto;">. </span><o:p></o:p><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-57184195912762759372014-04-21T10:09:00.000-07:002014-04-21T10:09:08.339-07:00How to Lose Weight with Avocados
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<a href="http://2.bp.blogspot.com/-cDaGaMoIIyU/U1VQkrMyCoI/AAAAAAAAAOM/Mmi2i_9MoSE/s1600/avocados.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-cDaGaMoIIyU/U1VQkrMyCoI/AAAAAAAAAOM/Mmi2i_9MoSE/s1600/avocados.jpg" /></a></div>
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Knowing how to lose weight with avocados requires us to turn
to real science not commercial television celebrity endorsed diets; the bottom
line is that it is important to stick with real science for real weight
loss.<span style="mso-spacerun: yes;"> </span>Unfortunately, there is a big misconception
when it comes to fats and this is why so many dieters are not going to lose any
real weight.<span style="mso-spacerun: yes;"> </span>It this article you will
see how avocados can help you lose weight according to the latest from science
researchers. </div>
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Avocados and their good fats</div>
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<o:p> </o:p></div>
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Not all fats are the same; there are good fats and some very
healthy fats which give your body an abundance of energy. There are many who
believe that all fats are<span style="mso-spacerun: yes;"> </span>bad and this
kind of thinking will keep you from reducing your nasty inflammatory body fat;
the excessive stomach fat that so many of us carry today is due to the fact
that we do not have an understanding of which fats can help the body become
thinner. Science has revealed that avocados play a very important role in
controlling the appetite and getting the body weight down. <span style="mso-spacerun: yes;"> </span>When seeking how to lose weight it must be
remembered that the control of the appetite plays an important role and this is
where avocados can help you.</div>
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Study:</div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #666666; font-family: Arial;">A recent study by the Nutrition Journal
found that eating avocados benefits weight loss. Researchers reported that
adding half an avocado to your lunch decreased a desire to snack following the
fruit’s consumption by 40 percent. There was also an increase in satisfaction
feelings compared to the meals eaten without avocado. The tests were done with
26 healthy overweight adults who ate breakfast and reported their appetite
sensations at random times for 5 hours after their meal.<o:p></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #666666; font-family: Arial;"><o:p><span style="font-family: Times New Roman;"> </span></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #666666; font-family: Arial;">Science has revealed something most
dieters have never heard of Avocados can control hunger pains when dieting and
the fat in avocados are good fats!<span style="mso-spacerun: yes;"> </span>We
must turn away from commercial television diets endorsed by sitcom TV stars and
look towards real science for real weight loss. <span style="mso-spacerun: yes;"> </span>As good as avocados are science has shown that
there is a way to get much more fat off the body and lose weight.<o:p></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #666666; font-family: Arial;"><o:p><span style="font-family: Times New Roman;"> </span></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="color: #666666;"><o:p> </o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="color: #666666;">How science really creates a
thin body with commercial TV diets<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="color: #666666;"><o:p> </o:p></span></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is what the popular commercial diets cannot
do. </b><o:p></o:p><br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” No fancy commercials just real science.
</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
<br />
Inflammatory fat around the waist and on the body can be very stubborn to
remove, most commercial diets are a waste of time but science has given us the
solution; this was the only real life solution from real science. <o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
Losing weight is a very achievable goal, avocados are good but you can go
much further than this when you utilize real science! <b>Simply do step by step
what the researchers did with this diet to get thinner.</b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
<br />
<b><span style="color: black; font-family: inherit;"><o:p> </o:p></span></b><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: red;">The original
diabetic styled diet used by people without diabetes to become thinner in over
17 countries</span></a><o:p></o:p></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
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<o:p> </o:p></div>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-17634632672418329142014-04-18T08:50:00.000-07:002014-04-18T08:50:34.836-07:00How come I am not losing weight? The truth
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-5oD4y5lc6wE/U1FJi2Ll-iI/AAAAAAAAAN8/pIXUX4kNs7A/s1600/why+weight.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-5oD4y5lc6wE/U1FJi2Ll-iI/AAAAAAAAAN8/pIXUX4kNs7A/s1600/why+weight.jpg" /></a></div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
It is a common compliant amongst dieters, “how come I am not
losing weight”, the fact of the matter is that most popular commercial diets
are going to fail you. There is not one celebrity popular diet that has ever
been shown to scientifically reduce your inflammatory fat; it is the
inflammatory fat that is responsible for all the horrible consequences of being
over weight.<span style="mso-spacerun: yes;"> </span>How come I am not losing
weight? The truth of the matter is that you are not reducing inflammatory fat.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
It is not an excuse, it is the plain truth that your
genetics may set you up to gain weight, some people are genetically predisposed
to holding excessive body fat, we are not created with the same bodies. Each of
us has our own health challenges and researchers in a new study reveal that
some people who eat certain foods are more prone towards weight gain than
others. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Your friend may eat fried foods and not gain a pound and you
may only have a small portion and gain weight, this is what science has
confirmed. <span style="mso-spacerun: yes;"> </span>How come I am not losing
weight? You are not reducing your inflammatory fat and it may be because of
your genetics. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;">Researchers at the Harvard School of Public
Health analyzed data from three major health trials, giving each participant an
obesity “risk score” based on their genetic makeup, and comparing this to their
consumption of fried and body mass index (BMI). They discovered that it was the
genes which determined the amount of fat that was held on the body. <o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;">Commenting on the study, which is published
in the <i>British Medical Journal</i> today, Alexandra Blakemore, a professor
of molecular genetics at </b><st1:place><st1:placename><b style="mso-bidi-font-weight: normal;">Imperial</b></st1:placename><b style="mso-bidi-font-weight: normal;"> </b><st1:placetype><b style="mso-bidi-font-weight: normal;">College</b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"> </b><st1:city><st1:place><b style="mso-bidi-font-weight: normal;">London</b></st1:place></st1:city><b style="mso-bidi-font-weight: normal;">, said that patients with a genetic
predisposition to obesity should be recognized by doctors, and may not be as
responsive to “lifestyle” therapies such as dieting and exercising. <o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
This is crucial
science information, it is absolutely necessary that you turn away from the
failed popular commercial diets and turn to real science. Real science can get
you thinner not celebrity endorsed diets! </div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;">How science can make you thinner<o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<b><o:p> </o:p></b><br />
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is what the popular commercial diets cannot
do. </b><o:p></o:p><br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” No fancy commercials just real science.
</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
<br />
Inflammatory fat around the waist and on the body can be very stubborn to
remove, most commercial diets are a waste of time but science has given us the
solution; this was the only real life solution from real science. <o:p></o:p><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
Losing weight is a very achievable goal when you utilize real science! <b>Simply
do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<o:p></o:p></div>
<br />
<b><span style="color: black; font-family: inherit;"><o:p> </o:p></span></b><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><o:p></o:p><br />
<br />
<div style="margin-bottom: 12.25pt;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: #1155cc;">The original
diabetic styled diet used by people without diabetes to become thinner in over
17 countries</span></a><o:p></o:p></div>
<br />
<div class="MsoNormal" style="margin: 5pt 0in; mso-layout-grid-align: none;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
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<o:p> </o:p></div>
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<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-89544325654614954002014-04-14T13:10:00.000-07:002014-04-14T13:10:02.282-07:00How to stop late night cravings with Mint
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-rvAM8CzRUYQ/U0xAhs3tjXI/AAAAAAAAANs/M8H7xrZoca0/s1600/Mint_leaves.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-rvAM8CzRUYQ/U0xAhs3tjXI/AAAAAAAAANs/M8H7xrZoca0/s1600/Mint_leaves.jpg" height="213" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
If you are like so many dieters trying to figure out how to
stop late night cravings, which is also known as <st1:time hour="0" minute="0">midnight</st1:time>
snacks it is best to stick with real science. The fact of the matter is that
most diets are simply not worth your time, we are speaking from a true
scientific perspective; there is not one commercial popular diet that has ever
been scientifically shown to reduce the nasty inflammatory body fat. When
seeking how to stop late night cravings and how to really lose weight you must
stick with real science not commercial diets. <br />
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
The failure of commercial diets</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
We see the commercials all the time, the popular commercial
name brand diets wit rich actors telling you how much weight you can lose,
avoid all commercial name brand diets and stick with real science. <span style="mso-spacerun: yes;"> </span>Science shows that food cravings originate in
the brain and they are hard to reduce, the more you diet the stronger the urges
get, this is why you need real science for real weight loss not celebrity
diets. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Late night cravings are what ruin so many people who are
trying to lose weight, you may eat well all day and then when the evenings come
you over indulge in something like potato chips or other sweet snacks; it is
the powerful brain hormones which demand these foods.<span style="mso-spacerun: yes;"> </span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
One of the ways to curb the craving is with mint, yes,
peppermint or mint leaves. According to researchers the smell of mint causes
the brain to reduce its cravings for snacks.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;">Bryan Raudenbush,
Ph.D., associate professor of psychology at </b><st1:place><st1:placename><b style="mso-bidi-font-weight: normal;">Wheeling</b></st1:placename><b style="mso-bidi-font-weight: normal;"> </b><st1:placename><b style="mso-bidi-font-weight: normal;">Jesuit</b></st1:placename><b style="mso-bidi-font-weight: normal;"> </b><st1:placetype><b style="mso-bidi-font-weight: normal;">University</b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"> in </b><st1:state><st1:place><b style="mso-bidi-font-weight: normal;">West Virginia</b></st1:place></st1:state><b style="mso-bidi-font-weight: normal;"> — found that the smell of mint caused the
brain demand for snacks (food cravings) to become reduced. Raudenbush's
research team found that inhaling a peppermint scent helps give you the
advantage you need to sidestep afternoon munchies. In Raudenbush's preliminary
research, subjects who sniffed mint periodically throughout the day ate 3,000
fewer calories over the course of the week. (That's almost a pound!)<span style="mso-spacerun: yes;"> </span><o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
A powerful way to use mint is to make a hot chocolate drink
(dark chocolate is best) and then put a strong pure peppermint mint tea bag in
the hot chocolate. You can also add real mint leaves to your favorite hot drink
(even coffee) and it will help calm down late night cravings. <span style="mso-spacerun: yes;"> </span>Drink and smell it often until the brain
cravings are reduced. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;">*Never deny your self
a snack if you want it, the brain urges will only get stronger for the snack.
Always enjoy the snack but use something like mint leaves to help less how much
you eat* <o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Mint is one way to lessen late night craving but it is not
enough to really lose significant weight for that we must once again turn to
science. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
How to really lose weight from science</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is what the popular commercial diets cannot
do. </b><o:p></o:p><br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<o:p></o:p><br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><o:p></o:p><br />
<br />
<o:p> </o:p><br />
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” No fancy commercials just
science. <span style="mso-spacerun: yes;"> </span></span></b><o:p></o:p><br />
<br />
<o:p></o:p><br />
<br />
Inflammatory fat around the waist and on the body can be very stubborn to
remove, most commercial diets are a waste of time but science has given us the
solution; this was the only real life solution from real science. <o:p></o:p><br />
<br />
How do you start a diet? This is a very achievable goal when we utilize real
science! <br />
<br />
<b>Simply do step by step what the researchers did with this diet to get
thinner.</b><o:p></o:p><br />
<br />
<o:p></o:p><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><span style="mso-spacerun: yes;"> </span><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: #324fe1;">The original
diabetic styled diet used by people without diabetes to become thin in over 17
countries</span></a><o:p></o:p><br />
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-53808448184806174972014-04-13T09:48:00.002-07:002014-04-13T09:48:52.979-07:00Food, Tomatoes and losing 75 pounds
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<a href="http://2.bp.blogspot.com/-9lbtkIZsmvs/U0q_33uG8AI/AAAAAAAAANc/1cEtdgL0DlQ/s1600/tomatoes.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-9lbtkIZsmvs/U0q_33uG8AI/AAAAAAAAANc/1cEtdgL0DlQ/s1600/tomatoes.png" height="269" width="320" /></a></div>
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If you are on the road to losing 75 pounds the aim of this
site has always been to stay with real science in order successfully lose the
weight. Tomatoes can be one of the best ways to get your body on the road to
being healthy, your goal must be more than weight loss, and your goal must also
be getting healthier.<span style="mso-spacerun: yes;"> </span>Losing 75 pounds
must be done in the correct manner and this means utilizing real science not popular
commercial TV diets. </div>
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What many dieters are not aware is the fact that tomatoes are
one of the best foods you can eat to get the body on the road to health; there
are many ingredients in tomatoes that fight cancer, heart disease and which can
help put your body in the correct metabolic state for weight loss. Tomato soup
can be used as the main dish in a lunch or dinner, when we turn to science it
becomes clear that tomatoes are quite powerful. </div>
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<b style="mso-bidi-font-weight: normal;"><o:p><span style="font-size: x-small;"> </span></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;">Researchers Britt Burton-Freeman, PhD,
MS, and Kristin Reimers, PhD, RD of the National Center for Food Safety &
Technology, Illinois Institute of Technology and ConAgra Foods, Inc., looked at
the current research to discover the role tomato products play in health and
disease risk reduction.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;">The researchers found that tomatoes are
the biggest source of dietary lycopene.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<span style="color: #070809; font-size: 12pt;">Lycopene
in the tomato is one of the best ways to get your body on the road to losing 75
pounds; this is real science, it is crucial to turn away from the commercial
diets and towards real science for real weight loss.<o:p></o:p></span></div>
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<span style="color: #070809; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<div style="background: white;">
<span style="color: #070809; font-size: 12pt;">A
tomato soup can be a very nice help when dieting, tomato soup can be used as a
dinner or lunch, include a sandwich puts your body in the correct environment
for healing and weight loss. <o:p></o:p></span></div>
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<span style="color: #070809; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;">Research has additionally found a
relationship between eating tomatoes and a lower risk of certain cancers as
well as other conditions, including cardiovascular disease, osteoporosis,
ultraviolet light-induced skin damage, and cognitive dysfunction.<o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<span style="color: #070809; font-size: 12pt;">There
is more, </span><st1:place><st1:placename><span style="color: #070809; font-size: 12pt;">Tuft</span></st1:placename><span style="color: #070809; font-size: 12pt;"> </span><st1:placetype><span style="color: #070809; font-size: 12pt;">University</span></st1:placetype></st1:place><span style="color: #070809; font-size: 12pt;"> found that tomatoes help lower heart
disease and this very important if you are overweight! If you are overweight this
increasing the amount of very dangerous inflammatory fat which resides in the
body, tomatoes can protect the heart. <o:p></o:p></span></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><span style="color: #070809; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;">The results,
published in the latest British Journal of Nutrition, showed eating lycopene-containing
foods on a regular basis over an 11-year period reduced the risk of coronary
heart disease by 26 per cent.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;">Go beyond tomatoes in losing 75 pounds<o:p></o:p></span></div>
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<span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;">As good as tomatoes are you for your health you must go
further and do what scinence does to really lose weight.<span style="mso-spacerun: yes;"> </span>Losing 75 pounds and redding the nasy
inflammatory fat <span style="mso-spacerun: yes;"> </span>is possible with real
science not celebrity endorsed diets on television commercials. <o:p></o:p></span></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;">How scinece <span style="mso-spacerun: yes;"> </span>really creates a real thinner body<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<b><span style="font-size: 12pt;">When European researchers used a
specialized diabetes inspired diet on overweight people without diabetes an
amazing thing occurred, the inflammatory body-fat was reversed and all lost
significant body weight. Here we see a true loss of real inflammatory fat; this
is what the popular commercial diets cannot do. </span></b><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span><br />
<br />
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span><br />
<br />
<span style="font-size: 12pt;">If you are not reducing inflammatory fat you
are not getting healthy<o:p></o:p></span><br />
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<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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<div style="margin-bottom: 12pt;">
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<b><span style="color: black; font-size: 12pt;">Why did a diabetic styled diet
work for people with or without diabetes?</span></b><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<span style="color: #444444; font-size: 12pt;">“</span><b><span style="color: black; font-size: 12pt;">Diabetes is an inflammatory condition and
so is obesity, it makes sense that the diet could be created which was styled
from a diabetic type diet to stop the inflammatory fat. The diet caused
overweight people without diabetes to become naturally thin; this was how to
really eliminate the fat” No fancy commercials just science. </span></b><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<span style="font-size: 12pt;"> <o:p></o:p></span></div>
<br />
<span lang="EN" style="font-size: 12pt; mso-ansi-language: EN;">Inflammatory fat
around the waist and on the body can be very stubborn to remove, most
commerical diets are a waste of time but science has given us the solution;
this was the only real life solution from real science. <o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<span style="font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
<br />
<span lang="EN" style="font-size: 12pt; mso-ansi-language: EN;">Really losing 75
pounds is a very achievable goal when you utilize real science! <b>Simply do
step by step what the researchers did with this diet to get thinner.</b></span><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<span style="font-size: 12pt;"> <o:p></o:p></span></div>
<br />
<b><span style="color: black; font-family: inherit; font-size: 12pt;">CLICK
HERE:</span></b><span style="font-size: 12pt;"><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12.25pt;">
<span style="font-size: 12pt;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original
diabetic styled diet used by people without diabetes to become thinner in over
17 countries</span></a></span></div>
<br />
<span style="font-family: Roboto;"><span style="font-size: x-small;">. </span></span><br />
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 12pt;"><o:p><span style="font-size: x-small;"> </span></o:p></span></b></div>
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<span lang="EN" style="color: black; font-size: 12pt; mso-ansi-language: EN;"><o:p><span style="font-size: x-small;"> </span></o:p></span></div>
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</span></span><span style="color: #070809; font-size: 12pt;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-39583929257204670902014-04-09T14:06:00.003-07:002014-04-09T14:06:55.200-07:00Lose 75 pounds? Skip the diet soda
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<a href="http://2.bp.blogspot.com/-3daI8CKmSDk/U0W2ViFMgvI/AAAAAAAAANM/xxeYJOCXALE/s1600/diet+soda.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-3daI8CKmSDk/U0W2ViFMgvI/AAAAAAAAANM/xxeYJOCXALE/s1600/diet+soda.jpg" height="125" width="400" /></a></div>
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Many who are seeking a diet to lose 75 pounds often include
diet soda and this is not a good choice, mounting research is showing that diet
soda does not contribute to weight loss and that it is linked to serious health
complications, such as heart disease, cancer and diabetes. How could a harmless
little can of diet soda do all this? A diet to lose 75 pounds must be based on
real science and science makes it clear that diet soda is not safe; it
contained a very dangerous chemical called aspartame which has been linked to
weight gain and other serious health conditions. </div>
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Inflammatory fat is extremely dangerous and it is not
reduced with the Hollywood commercial diets which are promoted by movie stars,
only science<span style="mso-spacerun: yes;"> </span>can truly get you thinner
and healthier, sitcom stars are paid to promote Hollywood popular diets which
do very little to cause any real weight loss. There are countless studies on
the dangers of diet soda, the latest shows that diet soda is linked to heart
disease in women; diet soda should not be included in a diet to lose 75 pounds
or in any diet. </div>
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<o:p> </o:p></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black;">Study: American researchers from the </span></b><st1:place><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: black;">University</span></b></st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="color: black;"> of </span></b><st1:placename><b style="mso-bidi-font-weight: normal;"><span style="color: black;">Iowa</span></b></st1:placename></st1:place><b style="mso-bidi-font-weight: normal;"><span style="color: black;"> looked at the
records of almost 60,000 women whose average age was 63.<o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black;">They found that women who drank two or more diet beverages
a day were 30 per cent more likely to suffer a heart attack or stroke and 50
per cent more at risk of dying from a heart-related problem. Diet soda is
dangerous, it is not natural, it contained a man- made chemical called
aspartame <span style="mso-spacerun: yes;"> </span>which has been linked to very
serious illnesses, the only reason diet soda is popular is due to Hollywood TV
commercials. The same old TV diets are pumped out to the people and these diets
do very little for real weight loss. The advertisers want us to keep turning to
these same old diets so they<span style="mso-spacerun: yes;"> </span>present a new
paid sitcom actress telling you how great <span style="mso-spacerun: yes;"> </span>the diet is every 3 years. <o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black;">Diet soda in fact may increase your inflammatory fat! The
chemical aspartame has been linked to increases in body fat; this is what you
get from a can of diet soda. <span style="mso-spacerun: yes;"> </span>It is crucial
to turn to real science for real weight loss. <o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black;"><o:p> </o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black;">How to really been thinner from science<o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black;"><o:p> </o:p></span></b></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat without any artificial created food or drink. </b><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<o:p> </o:p><br />
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally thin;
this was how to really eliminate the fat” No fancy commercials just science. </span></b><br />
<br />
<br />
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real
life solution from real science.<o:p></o:p></span><br />
<br />
<o:p> </o:p><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;">Really losing 75 pounds is a very
achievable goal when you utilize real science! <b>Simply do step by step what
the researchers did with this diet to get thinner.</b></span><br />
<br />
<br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
<br />
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The
original diabetic styled diet used by people without diabetes to become thinner
in over 17 countries</span></a><br />
<br />
<span style="font-family: Roboto;">. </span><br />
<br />
<o:p> </o:p><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-39598199472311542122014-04-07T13:51:00.001-07:002014-04-07T13:51:22.335-07:00Why so many need a Diet to Lose 75 pounds <br />
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<a href="http://4.bp.blogspot.com/-22x87weKK_g/U0MPhfBMYYI/AAAAAAAAAM8/uYkJvjigc_U/s1600/child+obesity.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-22x87weKK_g/U0MPhfBMYYI/AAAAAAAAAM8/uYkJvjigc_U/s1600/child+obesity.jpg" height="227" width="320" /></a></div>
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For many adults and children there is a dire need for a diet
to lose 75 pounds, we are in the middle of a very strong obesity epidemic, the
standard television commercial diets have been an otter failures for the vast
majority of dieters. <span style="mso-spacerun: yes;"> </span>We are simply
losing the fight against inflammatory fat, the fact that so many young people
are in need of a diet to lose 75 pounds is a sign of prevalent the problem has
become.<span style="mso-spacerun: yes;"> </span><o:p></o:p><br />
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Researchers now report that children are suffering greatly
from obesity; this is the first generation of young people in the West who will
live shorter life spans than their parents due to excessive inflammatory fat on
the body. The failed commercial diet are a large part of the growing crisis, we
must look to real science for solutions not celebrity endorsed diets. <span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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<b style="mso-bidi-font-weight: normal;">A generation of
children with simply too much body fat <o:p></o:p></b></div>
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Ashley Cockrell Skinner of the University of North Carolina
at Chapel Hill and Dr. Joseph Skelton of the Wake Forest School of Medicine
reported on the skyrocket numbers of children who are simply too heavy. </div>
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<b style="mso-bidi-font-weight: normal;">“From 2011 to 2012,
17.3 percent of children in the </b><st1:country-region><st1:place><b style="mso-bidi-font-weight: normal;">United States</b></st1:place></st1:country-region><b style="mso-bidi-font-weight: normal;"> aged 2 to 19 years were obese,” they
wrote. “Additionally, 5.9 percent of children met criteria for class 2 obesity
and 2.1 percent met criteria for class 3 obesity.”<span style="mso-spacerun: yes;"> </span>To be very open about this issue, the need
for a diet to lose 75 pounds has become a reality to too many people. <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
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<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
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<b style="mso-bidi-font-weight: normal;">“For overweight and
obesity there's generally not any change,” Skinner told NBC News. “There's
certainly not the decrease reported before. We also see in the more severe
forms of obesity … that it appears to be increasing.”<span style="mso-spacerun: yes;"> </span>We must turn to real science to address this
very important issue. <span style="mso-spacerun: yes;"> </span><o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
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Sadly, too many are still turning to the same old commercial
television diets, there has never been one popular television diet which has
ever been scientifically proven to reduce inflammatory fat, and we must look to
real science for real weight loss. </div>
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<o:p> </o:p></div>
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We are losing so many of our children to obesity because we
simply do not know how to lose weight, we are not turning to real science, we
are still looking to reality television actor endorsement diets.</div>
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<o:p> </o:p></div>
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How science causes a true loss of 75 pounds</div>
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<o:p> </o:p></div>
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<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat.<o:p></o:p></b><br />
<br />
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<o:p> </o:p></div>
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<div style="margin-bottom: 0pt;">
If you are not reducing
inflammatory fat you are not getting healthy</div>
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<o:p> </o:p></div>
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<o:p> </o:p></div>
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<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” The message is clear that this
is how to lose weight. </span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a waste
of time but science has given us the solution; this was the only real life
solution from real science. The need for a diet to lose 75 pounds is very real
but there are no commerical diets that have been proven to do this, we need
real scinence. <o:p></o:p></span><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;">Losing real inflammatory fat
is<span style="mso-spacerun: yes;"> </span>a very achievable goal when you
utilize real science!<span style="mso-spacerun: yes;"> </span><o:p></o:p></span><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;"><span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;">Simply
do step by step what the researchers did with this diet to get thinner.</b><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
<br />
<div style="margin-bottom: 12.25pt;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original
diabetic styled diet used by people without diabetes to become thinner in over
17 countries</span></a></div>
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<span style="font-family: Roboto;">. <o:p></o:p></span></div>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-83958901621593983092014-04-04T09:48:00.002-07:002014-04-04T09:48:54.564-07:00A diet to lose 75 pounds and the use of chocolate
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<a href="http://2.bp.blogspot.com/-wMEukf80-V8/Uz7iV6FzXZI/AAAAAAAAAMs/dFuqweojXTA/s1600/chocolate.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-wMEukf80-V8/Uz7iV6FzXZI/AAAAAAAAAMs/dFuqweojXTA/s1600/chocolate.png" height="356" width="400" /></a></div>
<br />
Can chocolate be included in a diet to lose 75 pounds? It
must first be understood that the different between weight loss and losing
healthy weight is immensely different. There are many poplar commercial diets
which are not doing anything to cause a real loss of any of your inflammatory
fat, these commercial diets cause a very weak loss of water weight not real
inflammatory fat; a diet to lose 75 pounds must be based on real science not
celebrity endorsed diets.<span style="mso-spacerun: yes;"> </span>Can chocolate
actually be included in a diet to lose weight? This is the question that health
researchers in a new study attempted to answer and the results may surprise
you.<br />
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<o:p> </o:p></div>
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Chocolate is powerful</div>
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<o:p> </o:p></div>
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There is substance in dark chocolate which does have an
effect on body fat but it is a very modest effect, according to researchers
chocolate does have a place in the diet for those seeking to lose weight. </div>
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<o:p> </o:p></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;"><o:p> </o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;">Virginia Polytechnic Institute and State University
in Blacksburg, Va., said in a study that one ingredient in chocolate was
particularly promising in providing health benefits. <o:p></o:p></span></b></div>
<br />
<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;"><o:p> </o:p></span></b></div>
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<div style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;">Cocoa, the basic ingredient of chocolate, is one of
the most flavanol-rich foods. The researchers tested different kinds of
flavanols with different diets -- some high-fat, some low-fat and some high-fat
diets with different flavanols. <span style="mso-spacerun: yes;"> </span>The
researchers showed that a substance in chocolate has the ability to stop
obesity. We are now getting a very interesting look at how you can get thin by
reducing your inflammatory fat, as we can see; your diet must be based on real
science not commercial TV celebrity endorsed diets. <o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;"><o:p> </o:p></span></b></div>
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<span style="font-family: Roboto;">The researchers discovered:<o:p></o:p></span></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;"><o:p> </o:p></span></b></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;">"Oligomeric procyanidins appear to possess the
greatest anti-obesity and anti-diabetic bioactivities of the flavanols in cocoa,
particularly at the low doses employed for the present study," the
researchers wrote in the study published in the Journal of Agricultural &
Food Chemistry. We are getting a look at how science creates a diet to lose 75
pounds.<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;"><o:p> </o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;"><o:p> </o:p></span></b></div>
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<span style="font-family: Roboto;"><o:p> </o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Roboto;"><o:p> </o:p></span></b></div>
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<span style="font-family: Roboto;">There is not one commercial
diet that has been scientifically proven to cause a true reduction in
inflammatory fat, these popular diets use celebrity endorsed TV commercials to
convince people to use the diets. These same old name brand diets causes a very
weak loss of water weight which quickly returns once your body re-hydrates, it
is essential to turn to real science for real weight loss. <o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="font-family: Roboto;"><o:p> </o:p></span></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is how to lose 75 pounds from science. </b><br />
<br />
<o:p> </o:p><br />
<br />
If you are not reducing inflammatory fat you are not getting healthy<br />
<br />
<o:p> </o:p><br />
<br />
<o:p> </o:p><br />
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<o:p> </o:p><br />
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” The message is clear that this
is how to lose weight. Dark chocolate is healthy and good for the heart but is
not enough for significant weight loss. </span></b><br />
<br />
<o:p> </o:p><br />
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real
life solution from real science.<span style="mso-spacerun: yes;"> </span>Losing
real inflammatory fat is<span style="mso-spacerun: yes;"> </span>a very achievable
goal when you utilize real science! Simply do step by step what the researchers
did with this diet to get thinner.<o:p></o:p></span><br />
<br />
<o:p> </o:p><br />
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
<br />
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The
original diabetic styled diet used by people without diabetes to become thinner
in over 17 countries</span></a><br />
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="font-family: Roboto;">. <o:p></o:p></span></div>
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-50269476250883741082014-04-04T08:00:00.000-07:002014-04-04T08:00:06.534-07:00The reason Why you really need to Lose Weight<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-5XSHrSx5QUw/UzyDf0Vyo4I/AAAAAAAAAME/KfQEsZm6ILo/s1600/why.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-5XSHrSx5QUw/UzyDf0Vyo4I/AAAAAAAAAME/KfQEsZm6ILo/s1600/why.jpg" /></a></div>
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<o:p> </o:p></div>
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A new report shows that we here in the <st1:country-region><st1:place>United
States</st1:place></st1:country-region> really need to lose weight, the
results of carrying so much excessive inflammatory body weight is
staggering.<span style="mso-spacerun: yes;"> </span>It is a simple fact that we
must get our body-fat down but unfortunately this is not happening for most of
us; obesity rates are increasing and causing a very alarming rise in kidney
complications.<span style="mso-spacerun: yes;"> </span>Inflammatory fat is
causing extreme kidney damage and is adding to the many reasons so many of us
really need to lose weight. </div>
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<o:p> </o:p></div>
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The kidneys are not one of the organs that we readily think
about when we speak about being overweight but a look at the importance of this
organ will give us a glimpse of why it is necessary to reduce inflammatory fat.
The kidneys are responsible for filtering out all the water from everything you
eat or drink. When you urinate you are getting a look at your bodies filtering
system, removing from the body all the waste from what we are drinking and even
from foods.<span style="mso-spacerun: yes;"> </span>The kidneys are incredibly important;
it is no wonder that diabetes (excessive sugar in the bloodstream) ruins the
kidneys. Being overweight wrecks havoc on the kidneys, doctors explained in the
quote below why we really need to lose weight to save the organs.</div>
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<b style="mso-bidi-font-weight: normal;">"When we accounted
for diabetes, high blood pressure, and inflammatory processes, the body mass
index was still a predictor of kidney function decline, so there was something
unique about just being too large that in and of itself affected kidney
function even before the onset of frank kidney disease," said Vanessa
Grubbs, assistant adjunct professor of medicine and first author of the new
study, according to a published release. <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
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The very most alarming results of study we will quote again </div>
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<o:p> </o:p></div>
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<div class="MsoNormal" style="margin: 0in 0in 0pt;">
“<b style="mso-bidi-font-weight: normal;">There was something
unique about just being too large that in and of itself affected kidney
function even before the onset of frank kidney disease," <o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
It is clear that before kidney disease began the excessive
inflammatory fat had already started damaging the kidneys; the message is clear
that being overweight is affecting your organs even if you do not feel ill yet,
eventually the organs are going to give up the fight. <span style="mso-spacerun: yes;"> </span>You must turn to real science for real weight
loss.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
The failed commercial popular TV diets have never ever been
proven to reduce our nasty inflammatory fat; we have turned our health over to
popular celebrity endorsement diets which simply are ineffective. <span style="mso-spacerun: yes;"> </span>The popular commercial diets all cause a loss
of only water weight; these diets have never been proven to reduce the
inflammatory fat. These same old commercial diets hire a new celebrity every 3
years to pump out the same failed diets.</div>
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<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="mso-spacerun: yes;"> </span>We really need to
lose weight but no one needs a “point system” diet plan, you only need
science.<span style="mso-spacerun: yes;"> </span>You must turn to real science for
real weight loss. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;">How science causes a
real loss of body fat <o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat.</b><br />
<br />
<div style="margin-bottom: 0pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 0pt;">
If you are not reducing
inflammatory fat you are not getting healthy</div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” The message is clear that we
really need to lose weight but we must do what science shows works not
television commercials. </span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real
life solution from real science. If you really really want to be thinner this
is<span style="mso-spacerun: yes;"> </span>a very achievable goal when you
utilize real science! Simply do step by step what the researchers did with this
diet to get thinner.<o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
<br />
<div style="margin-bottom: 12.25pt;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original
diabetic styled diet used by people without diabetes to get thin over 17
countries</span></a></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
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<o:p> </o:p></div>
<br />
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<o:p> </o:p></div>
<br />
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<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-17383119968874098702014-04-02T15:19:00.001-07:002014-04-02T15:19:53.997-07:00Does vitamin D help you lose weight? The truth
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-BFsf0vNV3Os/UzyM5TwAGWI/AAAAAAAAAMc/HkD28S-NkF0/s1600/vitamin+d.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-BFsf0vNV3Os/UzyM5TwAGWI/AAAAAAAAAMc/HkD28S-NkF0/s1600/vitamin+d.png" height="294" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p></o:p> </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Does vitamin D help you lose weight is a very good question,
researchers have noted a connection between Vitamin D and obesity but the exact
relationship has not be fully understood until very recently. We are in the
middle of an obesity epidemic in much of the <st1:country-region><st1:place>United
States</st1:place></st1:country-region> and in parts of <st1:place>Europe</st1:place>;
many are relying on popular diets which have never been scientifically proven
to work, this has lead to many to wonder does vitamin D help you lose weight?
The answer may surprise you. <o:p></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
A vitamin D crisis<o:p></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
There is an outright worldwide deficiency of Vitamin D world
wide according to the American Journal of clinical Nutrition <o:p></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;">Vitamin D deficiency
is now recognized as a pandemic. The major cause of vitamin D deficiency is the
lack of appreciation that sun exposure in moderation is the major source of
vitamin D for most humans. Very few foods naturally contain vitamin D, and
foods that are fortified with vitamin D are often inadequate to satisfy either
a child's or an adult's vitamin D requirement. <span style="mso-spacerun: yes;"> </span>With vitamin D deficiency so wide spread many
are wondering could this be linked partly to our obesity epidemic, does vitamin
D help you lose weight?<o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
What the vitamin can do for your inflammatory body fat <o:p></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Researchers decided to really put vitamin D to the test in
regards to obesity and the finding were interesting<b style="mso-bidi-font-weight: normal;">. <span style="mso-spacerun: yes;"> </span></b><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Arial;">Elina Hyppönen, an
epidemiologist and nutritionist at </span></b><st1:place><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Arial;">University</span></b></st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Arial;"> </span></b><st1:placetype><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Arial;">College</span></b></st1:placetype></st1:place><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Arial;"> </span></b><st1:city><st1:place><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Arial;">London</span></b></st1:place></st1:city><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Arial;">
found that those who are overweight have more of a prevalence to lower levels
of vitamin D</span></b><span style="mso-bidi-font-family: Arial;">. What this
actually means is that people who were genetically more likely to be overweight
were also more apt to have lower levels of vitamin D. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;">The data suggest that losing weight could
potentially reverse vitamin D deficiency in obese people, says Hyppönen. Or,
she says, obese people could improve their overall health by having their
vitamin D checked and correcting any deficiency.<o:p></o:p></b></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="mso-bidi-font-family: Arial;"><o:p> </o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="mso-bidi-font-family: Arial;">The message is that
obesity can cause the body to have lower levels of vitamin D, the number one
source of vitamin D is the Sun. 20 minutes of direct sunlight a day should give
you the daily requirements of vitamin D, darker skinned people many need more
Vitamin D seeing as they have more natural protection from the Sun. <span style="mso-spacerun: yes;"> </span>A daily vitamin D3 supplement of 2000 mg ( or
2 grams) is essential from most people today,<span style="mso-spacerun: yes;">
</span>it is crucial to get your Vitamin D so get some sun and get the pills. <span style="mso-spacerun: yes;"> </span>Low vitamin D is linked to inflammatory fat,
this inflammatory fat is why you are not losing weight. <o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="mso-bidi-font-family: Arial;"><o:p> </o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span style="mso-bidi-font-family: Arial;">SEE HERE <span style="mso-spacerun: yes;"> </span><a href="http://75poundsdiet.blogspot.com/2014/04/how-to-lose-75-pounds-is-it-disease.html"><span style="color: blue;">lose
75 pounds</span></a> <o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-42146633641961984562014-04-02T13:40:00.001-07:002014-04-02T13:40:30.427-07:00How to lose 75 pounds? Is it a disease?
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-dPeTLvsRzNE/Uzx1rFFVB_I/AAAAAAAAAL0/KygFvGwJphI/s1600/what+is+it.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-dPeTLvsRzNE/Uzx1rFFVB_I/AAAAAAAAAL0/KygFvGwJphI/s1600/what+is+it.png" /></a></div>
<br />
Many people are seeking how to lose 75 pounds, this is a
very good goal to aim for but there is a debate in the medical community over
whether overweight people should be informed that obesity is actually a disease.
At the heart of the debate is the issue of whether calling obesity a disease encourages
overweight people to become very complacent; in turn leading to having no real
desire to reduce their body fat.<span style="mso-spacerun: yes;"> </span>We
receive hundreds of emails from people seeking how to lose 75 pounds and it is
clear that calling obesity a disease does not stop people from wanting to lose
weight. <br />
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
The truth</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
The truth of the matter is that obesity is a disease, it is
defined medically as an inflammatory condition characterized by too much fat on
the body, regardless of how one came to possess this physical condition either
from lifestyle choices, emotional conditions, such as depression, or
genetically the bottom line is that obesity is still a disease. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Researchers from the <st1:place><st1:placetype>University</st1:placetype>
of <st1:placename>Richmond</st1:placename></st1:place> and the <st1:place><st1:placetype>University</st1:placetype>
of <st1:placename>Minnesota</st1:placename></st1:place> concluded that calling
obesity disease may cause those who are classified as such to lose motivation
in losing the weight.<span style="mso-spacerun: yes;"> </span>We can say clearly
that many people are seeking how to lose 75 pounds and calling the condition of
excess fat a disease does not diminish their desire to lose weight. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;">The University researchers do not
like obesity being called a disease and concluded: <o:p></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;">“A disease-based, relative to an
information-based, weight-management message weakened the importance placed on
health-focused dieting and reduced concerns about weight among obese individuals—the
very people whom such public-health messages are targeting”<o:p></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span lang="EN" style="color: #403838; mso-ansi-language: EN;">We
would have to disagree with the researchers, it is ignorant to assume that
people who are overweight will not<span style="mso-spacerun: yes;"> </span>care
that they are overweight if they are informed that obesity is a disease.<span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;"> </span></b>Excessive Inflammatory fat is extremely
dangerous and it is a disease, the biggest mistake people are making is in turning
to popular name brand diets and commmercial TV diet plans endorsed by
entertainers.<b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></b></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;">It is crucial to turn to real scince
for real weight loss, Popular name brand diets cause only a weak loss of water
weight; these diets have never been scientifically proven to reduce the
inflammatory fat. <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span lang="EN" style="color: #403838; mso-ansi-language: EN;">How
science causes a true loss of 75 pounds<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<span lang="EN" style="color: #403838; mso-ansi-language: EN;"><o:p> </o:p></span></div>
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat.</b><br />
<br />
<div style="margin-bottom: 0pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 0pt;">
If you are not reducing
inflammatory fat you are not getting healthy</div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” The message is clear that this
is how to lose 75 pounds or more.</span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real life
solution from real science. If you really really want to be thinner this
is<span style="mso-spacerun: yes;"> </span>a very achievable goal when you
utilize real science! Simply do step by step what the researchers did with this
diet to get thinner.<o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
<br />
<div style="margin-bottom: 12.25pt;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original
diabetic styled diet used by people without diabetes to lose weight over 17
countries</span></a></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-28951306063557906142014-03-27T13:20:00.002-07:002014-03-27T13:20:14.603-07:00Need help losing weight? Don’t accept fat as normal <div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-vpVbWQFF8Rs/UzSH23ZCFjI/AAAAAAAAALk/gIkkKkU0vdY/s1600/give+up.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-vpVbWQFF8Rs/UzSH23ZCFjI/AAAAAAAAALk/gIkkKkU0vdY/s1600/give+up.png" height="177" width="400" /></a></div>
<br />
<br />
<br />
There are many who need help losing weight, but the failure
of the commercial diets has caused some to give up their goal of dropping the
excessive body fat.<span style="mso-spacerun: yes;"> </span>Health officials in <st1:country-region><st1:place>England</st1:place></st1:country-region>
are expressing concern over the fact that many are simply giving up trying to
lose weight. Obesity is not a condition that should be view as “normal”;
medically speaking being overweight is considered and inflammatory
condition.<span style="mso-spacerun: yes;"> </span>Many need help losing weight;
but it is not easy, it is the dangerous inflammatory fat that is linked to the
horrible consequences of being overweight. <br />
<br />
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<o:p> </o:p></div>
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<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<st1:country-region><st1:place>England</st1:place></st1:country-region>’s
Chief Medical Officer Dame Sally Davies has warned in her annual report on the
state of the nation’s health that for many people obesity is becoming a normal
way of life. It must be stated that obesity is not harmless; it is a condition
that wreck havoc on the liver, lungs, and kidneys.<span style="mso-spacerun: yes;"> </span>The Medical Officer feels that the “acceptance”
of obesity by the clothe manufacturers is a sign that we are not encouraging
people to lose the fat. </div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
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<o:p> </o:p></div>
<br />
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<b style="mso-bidi-font-weight: normal;">“I am increasingly
concerned that society may be normalizing overweight,” she wrote, citing:
“larger mannequins are being introduced into clothes shops; 'size inflation'
means that clothes with the same size label have become larger in recent
decades; and news stories about overweight often feature pictures of severely
obese people, which are unrepresentative of the majority of the overweight
population.”<o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
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<o:p> </o:p></div>
<br />
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Many are in need of help losing weight; the problem for most
people seems to be the reliance on the commercial TV diets that are so overly
promoted by <st1:city><st1:place>Hollywood</st1:place></st1:city>. These diets
are ineffective at causing any real loss of inflammatory fat; unfortunately
these name brand diets are all that people are actually familiar with. It is
essential to turn to real science for real weight loss.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
The commercial diets which are promoted by Actors cause a
weak loss of water weight while being ineffective against inflammatory fat. It
is essential to do what science does to really lose weight.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<b>How science causes a real loss of fat in those who need to lose weight<o:p></o:p></b><br />
<br />
<b><o:p> </o:p></b><br />
<br />
<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat.</b><br />
<br />
<div style="margin-bottom: 0pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 0pt;">
If you are not reducing
inflammatory fat you are not getting healthy</div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat” If you need to lose weight? <span style="mso-spacerun: yes;"> </span>Stick to real science. </span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real
life solution from real science. Don’t give up, if you are trying to getting
thinner it is a very achievable goal when you utilize real science! Simply do
step by step what the researchers did with this diet to get thinner.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
<br />
<div style="margin-bottom: 12.25pt;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original
diabetic styled diet used by people without diabetes to get thin in over 17
countries</span></a></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-89158729711251724522014-03-24T12:52:00.000-07:002014-03-24T12:52:10.884-07:00Diet to lose 75 and the message from the children<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-v1DzsNitxBg/UzCLnR7MNrI/AAAAAAAAALE/NOWUcfViCRw/s1600/obesity+child+mom.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-v1DzsNitxBg/UzCLnR7MNrI/AAAAAAAAALE/NOWUcfViCRw/s1600/obesity+child+mom.png" height="265" width="320" /></a></div>
<br />
<br />
There are literally millions worldwide who need a diet to
lose 75 pounds, obesity is a worldwide crisis and too many of us are carrying too
much of the inflammatory fat. Despite the countless numbers of commercial diets
it is clear that these diets are not addressing our inflammatory fat. It is
crucial to take control of your body; a diet to lose 75 pounds must be based on
real science not commercial diets.<span style="mso-spacerun: yes;"> </span>Our
children are suffering greatly in this generation, this is the first generation
that will live shorter life spans than their parents; we must do something. <br />
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Inflammatory fat is a very serious issues, it is our
inflammatory fat which is linked to all the dangerous consequences of obesity;
we are passing this down to the children. Or children truly have no clue what
they can eat today.</div>
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<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;">The </b><st1:place><b style="mso-bidi-font-weight: normal;">New England</b></st1:place><b style="mso-bidi-font-weight: normal;"> Journal of Medicine, says the prevalence
and severity of obesity is so great, especially in children, that the
associated diseases and complications - Type 2 diabetes, heart disease, kidney
failure, and cancer - are likely to strike people at younger and younger ages.
This is the first generation of Americans that will live shorter lives than
there parents.<span style="mso-spacerun: yes;"> </span>A diet to lose 75 pounds
means that we reduce the inflammatory fat; the popular commercial diets are not
doing this. <o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-z8lXRQe6it4/UzCMyGOahAI/AAAAAAAAALM/y7p_NUHcy3U/s1600/inflamm+fat+pic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-z8lXRQe6it4/UzCMyGOahAI/AAAAAAAAALM/y7p_NUHcy3U/s1600/inflamm+fat+pic.jpg" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;">It is the
inflammatory fat that is linked to all the health complications of obesity; to
do this we must turn to science. <o:p></o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><o:p> </o:p></b></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
We are losing the battle to inflammatory fat</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
We have given our children over to the food manufacturers
and their highly processed food chemicals, the supermarkets today have become a
chemical factory; the so-called healthy foods are filled with highly processed
food chemicals, our answer to this dilemma has been to turn to the ineffective
television commercial diets.<span style="mso-spacerun: yes;"> </span>The
commercial diets cause a weak loss of water weight not inflammatory fat; this
is why we are not losing weight. A diet to lose 75 pounds must be based on real
science not commercial diets. </div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
</div>
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<o:p> </o:p></div>
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<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
How science creates a loss of 75 pounds</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 0pt;">
<b>When European researchers
used a specialized diabetes inspired diet on overweight people without diabetes
an amazing thing occurred, the inflammatory body-fat was reversed and all lost
significant body weight. Here we see a true loss of real inflammatory fat; this
is what works. How do you lose 75 pounds? You do it by doing what science shows
to work. </b></div>
<br />
<div style="margin-bottom: 0pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 0pt;">
<o:p> </o:p></div>
<br />
<div style="margin-bottom: 0pt;">
If you are not reducing
inflammatory fat you are not getting healthy</div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?</span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; weight loss is accomplish when you do what science says” </span></b><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body can be very stubborn to remove, most commerical diets are a
waste of time but science has given us the solution; this was the only real
life solution from real science.<span style="mso-spacerun: yes;"> </span>A diet
to lose 75 pounds can work,<span style="mso-spacerun: yes;"> </span>simply do
step by step what the researchers did with this diet to get thin. It is up to
you. <o:p></o:p></span><br />
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><br />
<br />
<div style="margin-bottom: 12.25pt;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The original
diabetic styled diet used by people without diabetes to lose over 75 pounds in
over 17 countries</span></a></div>
<br />
<div style="margin-bottom: 12pt;">
<o:p> </o:p></div>
<br />
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<o:p> </o:p></div>
Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-29843135038478599692014-03-19T11:24:00.001-07:002014-03-19T11:24:22.403-07:00Diet to lose 75 pounds and the dangerous belly
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-KeI4YdwP7C0/UyngyUmEpDI/AAAAAAAAAK0/4SUz15_cFKc/s1600/belly+fat+2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-KeI4YdwP7C0/UyngyUmEpDI/AAAAAAAAAK0/4SUz15_cFKc/s1600/belly+fat+2.png" /></a></div>
<br />
<br />
<br />
When seeking a diet to lose 75 pounds
it is crucial that you pay special attention to the inflammatory fat
which is associated with the belly. An abundance of stomach adipose
tissues (fats) are extremely dangerous and is actually a more
important sign of health problems than Body Mass Index (BMI). While
being overweight is linked to an abundance of inflammatory fat, the
belly is particularly connected to negative health complications
according to health researchers. A diet to lose 75 pounds must be
able to reduce inflammatory fat but this is exactly what the popular
commercial diets are not doing.
<br />
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
The very dangerous belly fat
</div>
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<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="margin-bottom: 0in;">
Despite all the products on the market
designed to reduce the belly fat, the fact of the matter is that all
these gimmicks have become a colossal failure. Despite the
disappointment of the commercial diets people still reach for these
diets instead of turning to real science.
</div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
Health researchers commented on the
finding that stomach fat was more dangerous than total body weight.
</div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
<b>Lose 75 pounds and the belly</b></div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
“<b>Carrying a large belly even in
the normal weight range has health implications,” said Dr. James
Cerhan, lead author of the study and professor of epidemiology at the
Mayo Clinic in Rochester, Minn. Many researchers are now drawing
attention to abdominal fat as the issue more people should be
focusing on, rather than their total weight alone.</b></div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="font-weight: normal; margin-bottom: 0in;">
The lowering of
the inflammatory fat is the key to health and a thinner body but the
commercial diets are not able to this. The popular commercial name
brand diets are not going to reduce inflammatory fat; these diets are
created for a weak loss of water weight; these diets use famous
people to promote these diets. It is essential to turn to real
science when seeking a diet to lose 75 pounds.
</div>
<br />
<div style="font-weight: normal; margin-bottom: 0in;">
<br />
</div>
<br />
<div style="font-weight: normal; margin-bottom: 0in;">
<br />
</div>
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<div style="font-weight: normal; margin-bottom: 0in;">
The food makers
profit as you get heavier</div>
<br />
<div style="font-weight: normal; margin-bottom: 0in;">
<br />
</div>
<br />
<div style="font-weight: normal; margin-bottom: 0in;">
The foods today
are created to produce large profits for the food manufacturers and
to do this they included an abundance of highly processed food
chemicals which increase your inflammatory fat; you will not be able
to lose weight. It is essential to turn to real science for weight
loss; do what science does to create a loss of 75 pounds.</div>
<br />
<div style="font-weight: normal; margin-bottom: 0in;">
<br />
</div>
<br />
<div style="font-weight: normal; margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
<b>When European researchers used a
specialized diabetes inspired diet on overweight people without
diabetes an amazing thing occurred, the inflammatory body-fat was
reversed and all lost significant body weight. Here we see a true
loss of real inflammatory fat; this is what you need for real weight
loss. </b>
</div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
<br />
</div>
<br />
<div style="margin-bottom: 0in;">
If you are not reducing inflammatory
fat you are not getting healthy.
</div>
<br />
<div style="margin-bottom: 0.17in;">
<br /><br />
</div>
<br />
<span style="color: black;"><b>Why did a diabetic styled diet work for
people with or without diabetes?</b></span><br />
<br />
<br /><br />
<br />
<br />
<span style="color: #444444;">“</span><span style="color: black;"><b>Diabetes
is an inflammatory condition and so is obesity, it makes sense that
the diet could be created which was styled from a diabetic type diet
to stop the inflammatory fat. The diet caused overweight people
without diabetes to become naturally thin; this was how to really
eliminate the fat” This was real science for real quick diet to
work. </b></span><br />
<br />
<strong>THIS IS BELLY FAT </strong><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-ROZQ_kzNFNA/UyngNuhyusI/AAAAAAAAAKw/sRR1tPxVAnQ/s1600/adipose+belly.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-ROZQ_kzNFNA/UyngNuhyusI/AAAAAAAAAKw/sRR1tPxVAnQ/s1600/adipose+belly.jpg" /></a></div>
<br />
<br />
<br /><br />
<br />
<br />
<div lang="en">
Inflammatory fat around the waist and on the body can be
very stubborn to remove, most commercial diets are a waste of time
but science has given us the solution; this was the only real life
solution from real science. What works to lose 75 pounds has been
revealed to us from science, simply do step by step what the
researchers did with this diet.
</div>
<br />
<br /><br />
<br />
<br />
<span style="color: black;"><span style="font-family: inherit;"><b>CLICK HERE:</b></span></span><br />
<br />
<div style="margin-bottom: 0.17in;">
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/">The
original diabetic styled diet used by people without diabetes to lose
75 pounds in over 17 countries</a></div>
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<br /><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-62554456383061979872014-03-12T10:51:00.000-07:002014-03-12T10:51:46.040-07:00How to lose 75 pounds as obesity continues to climb
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<a href="http://1.bp.blogspot.com/-C-3DrWrcouQ/UyCeYunY7QI/AAAAAAAAAKc/hg8BZd5dLn0/s1600/climbing+mountain.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-C-3DrWrcouQ/UyCeYunY7QI/AAAAAAAAAKc/hg8BZd5dLn0/s1600/climbing+mountain.png" height="265" width="400" /></a></div>
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More people may be seeking how to lose 75 pounds (or more)
after the Center for Disease Control issued a statement on the rising obesity
rates in the <st1:country-region><st1:place>United States</st1:place></st1:country-region>.<span style="mso-spacerun: yes;"> </span>Excessive inflammatory fat is wrecking havoc
on many people; this is leading to stroke and heart disease in younger people,
losing weight must be more than a cosmetic concern. The effects of the
excessive inflammatory fat is damaging to the whole system. How to lose 75
pounds is a very important question and in this post we well discuss what the
CDC says about this growing dilemma. <br />
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We are not losing weight</div>
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There are more diets on the market than at any other time in
the USA but unfortunately the results are not what most people are looking for,
despite the thousands of diets on the market these commercial diets are largely
a failure at producing any real life changes in body fat. These commercial
diets are generally useless at producing a reduction in your dangerous
inflammatory fat. The reliance on the commercial diet as oppose to science has
us all getting heavier. </div>
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<b>"Obesity is common, serious and costly and affects
virtually every system in the adult body," says William Dietz, director of
the CDC's Division of Nutrition, Physical Activity and Obesity.<o:p></o:p></b></div>
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<b>The data indicate that about 27% of people in the </b><st1:country-region><st1:place><b>USA</b></st1:place></st1:country-region><b>
are obese, but that's an underestimate; more accurate government data show that
about 34% of adults — almost 73 million people — are obese, the CDC says.<span style="mso-spacerun: yes;"> </span>We must rely on real science for weight loss;
it is not wise to leave your weight loss goal to commercial television diets
with celebrity endorsements. Those who are really seeking how to lose 75 pounds
must reduce real inflammatory fat and this is what most commercial diets cannot
do.<o:p></o:p></b></div>
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The key to real lose of inflammatory fat is doe with your
diet exactly what science researcher show actually works; the commercial diets
cause a very weak loss of water weight not real inflammatory fat. </div>
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<b>Science produces a real weight loss<o:p></o:p></b></div>
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<b>When European researchers used a specialized diabetes inspired diet on
overweight people without diabetes an amazing thing occurred, the inflammatory
body-fat was reversed and all lost significant body weight.<span style="mso-spacerun: yes;"> </span>Here we see a true loss of real inflammatory
fat; this is what you need for real weight loss. <o:p></o:p></b><br />
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This is the answer from science to beating the food makers and their
processed food chemicals, the meal plan was created following a diabetic styled
diet plan and it naturally caused overweight people to become thin over a very
short time. This was how to really lose the nasty inflammatory fat, if you are
not reducing inflammatory fat you are not getting healthy. <br />
<br />
<o:p> </o:p><br />
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<b><span style="color: black;">Why did a diabetic styled diet work for people
with or without diabetes?<o:p></o:p></span></b><br />
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<o:p> </o:p><br />
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<span style="color: #444444;">“</span><b><span style="color: black;">Diabetes is
an inflammatory condition and so is obesity, it makes sense that the diet could
be created which was styled from a diabetic type diet to stop the inflammatory
fat. The diet caused overweight people without diabetes to become naturally
thin; this was how to really eliminate the fat”<span style="mso-spacerun: yes;">
</span><o:p></o:p></span></b><br />
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<span lang="EN" style="mso-ansi-language: EN;">Inflammatory fat around the waist
and on the body is very stubborn to remove, most diets are a waste of time but
science has given us the solution; this was the only real life solution from
real science.<span style="mso-spacerun: yes;"> </span>How to lose 75 pounds has
been shown to us by science, simply do step by step what the researchers did
with this diet. <o:p></o:p></span><br />
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<span lang="EN" style="mso-ansi-language: EN;"><o:p> </o:p></span><br />
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<b><span style="color: black; font-family: inherit;">CLICK HERE:</span></b><span style="color: #333333;"> </span> <br />
<br />
<a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/"><span style="color: blue;">The
original diabetic styled diet used by people without diabetes to lose weight in
17 countries</span></a><br />
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Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-37418765299597666652014-03-09T09:20:00.000-07:002014-03-09T09:20:14.099-07:00How to lose 75 pounds? The importance of starting off on the right foot<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-2kmxjIgIonI/UxyUdaI7gmI/AAAAAAAAAKM/HbEcQANzzCo/s1600/sitting+overewight.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-2kmxjIgIonI/UxyUdaI7gmI/AAAAAAAAAKM/HbEcQANzzCo/s1600/sitting+overewight.png" /></a></div>
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When seeking how to lose 75 pounds one
of the first things you must do is to start the diet on the right
path, unfortunately, the facts are that most people beginning dieting
in the wrong way. Losing a good amount of body weight must be done in
a scientific way to succeed; too many people are relying on
commercial television popular diets which are not scientific proven
to work in any way. There are a growing number of overweight people
in the West, many whom are seeking how to lose 75 pound which can
improve the quality of their health; carry excessive body fat causes
many serious complications. One of the less known negative aspects
of obesity is the fact that this metabolic condition steals the
minerals out the bones causing dangerous health consequences.
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We are not losing weight and it is
costing us our health</div>
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<a href="https://www.blogger.com/null" name="ext-gen92"></a><a href="https://www.blogger.com/null" name="ext-gen93"></a>
Obesity rates are booming worldwide and this is causing extreme
health complications for many, one of the more devastating effects of
carrying excessive inflammatory fat is the loss of bone density.
Inflammatory fat actually causes a decrease in bone mineral; this is
linked to heart disease and cancer. Researchers from Harvard
University discovered that <span style="color: black;"><span style="text-decoration: none;"><span style="background: rgb(255, 255, 255);">excessive
inflammatory fat triggers the formation of cells called osteoclasts,
which gradually wear them down. </span></span></span>
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<span style="color: black;"><b><span style="background: rgb(255, 255, 255);">They
also suspect that if large amounts of fat are stored within the bone
marrow, it inhibits the production of new bone tissue.</span></b></span></div>
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<b>The latest study by researchers at
Harvard University has suggested that high levels of fat in the bones
gradually wears them down.</b></div>
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<b>Study leader Miriam Bredella,
associate professor at Harvard Medical School in Boston, said:
‘Obesity was once thought to be protective against bone loss ‘We
have found that this is not true. Bone marrow fat makes bones weak.
If you have a spine that’s filled with fat, it’s not going
to be as strong.’ </b><span style="font-weight: normal;">The
commercial diets of today are not based on any real scientific
research and they are not how to lose 75 pounds; it is crucial to do
what science shows actually works to stop the very damaging
inflammatory fat and lose weight. </span>
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Reducing
inflammatory fat and losing 75 lbs</div>
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Reducing
inflammatory fat is crucial to getting a thin and healthy body; it is
the inflammatory fat that is linked to heart disease, cancer and
diabetes which is associated with being overweight. Being overweight
is an inflammatory condition where there are an abundance of large
fat cells in great quantities. Real weight loss should not be left
to the ineffective television commercial diets; these diets do not
produce any real loss of body fat; but science has shown what does
work.
</div>
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<div style="margin-bottom: 0in;">
<br />
</div>
<br />
When researchers discovered that a specialized diabetic diet was
causing a reversal of fat and great weight loss in overweight
diabetic they decided to test the diet on overweight people without
diabetes. The thinking was that the diabetic styled diet might
reverse inflammatory fat in people without diabetes and cause weight
loss, they were right, people on the diet lost great body fat in a
scientific way. This was a real fast diet based in science.
<br />
<br />
<br /><br />
<br />
<br />
<b>Why did a diabetic styled diet work for people with or without
diabetes?</b><br />
<br />
<br /><br />
<br />
<br />
<br /><br />
<br />
<br />
“<b>Diabetes is an inflammatory condition and so is obesity, it
makes sense that a diet could be created which was styled from a
diabetic type diet to stop the inflammatory fat. The diet caused
people without diabetes to become naturally thin”</b><br />
<br />
<br /><br />
<br />
<br />
Science has shown us all how to lose 75 pounds? You can have the
body you want, simply do exactly what the researchers did with the
diabetic inspired diet to get as thin as you like in a natural way.<br />
<br />
<div style="background: rgb(255, 255, 255); border: currentColor; line-height: 0.25in; margin-bottom: 0in; padding: 0in;">
<br />
</div>
<br />
<div style="background: rgb(255, 255, 255); border: currentColor; line-height: 0.25in; margin-bottom: 0in; padding: 0in;">
<span style="color: black;"><span style="font-family: inherit;"><span style="font-size: medium;"><span style="font-style: normal;"><b><span style="background: none;">CLICK
HERE:</span></b></span></span></span></span><span style="color: #333333;"><span style="font-family: Georgia, Bitstream Charter, serif;"><span style="font-size: small;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="background: none;"> </span></span></span></span></span></span><span style="color: #333333;"><span style="font-family: Georgia, Bitstream Charter, serif;"><span style="font-size: medium;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="background: none;"> </span></span></span></span></span></span><span style="font-size: medium;"><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/">The
original diabetic styled diet used by </a><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/">people
with or without diabetes in over 17 countries to become naturally
thin</a></span></div>
Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0tag:blogger.com,1999:blog-863003475401598272.post-69740330024948954502014-03-07T09:35:00.000-08:002014-03-07T17:45:17.257-08:00Diet to lose 75 ? What your brain has to do with this<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-V5h2VoLhh7s/Uxp2B4WDWzI/AAAAAAAAAI8/sK2oRM_7qis/s1600/diet+confusion.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-V5h2VoLhh7s/Uxp2B4WDWzI/AAAAAAAAAI8/sK2oRM_7qis/s1600/diet+confusion.jpg" /></a></div>
<br />
The brain is very important when it comes to weight loss, a diet to lose 75 pounds must be based on real science and according to researchers the popular commercial diets may be hurting your weight loss efforts. We are all familiar with dieting failure, maybe you lose a little weight but then slowly the weight comes right back. The brain may play a very important role in the reason you are not losing weight, a diet to lose 75 pounds should be based on real science and brain researchers are explaining why these popular diets may be failing you.<br />
<blockquote>
</blockquote>
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<b>A study which appeared in Cell Metabolism Journal helped reveal why the commercial diet are such a colossal failure for most people and why it is so difficult to stick with these types of diets. When we are dieting, hunger stimulating neurons in the brain start eating bits of themselves. That act of food denial turns up a hunger signal to prompt eating. Dieting increases appetite and this is a biological fact that you cannot defeat.</b><br />
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<b>"A pathway that is really important for every cell to turn over components in a kind of housekeeping process is also required to regulate appetite," said Rajat Singh of Albert Einstein College of Medicine.</b> <b> Commercial diets based on food denial causes your brain to demand even more food; the brain always gets what it wants, in the long run these diets always fail. When seeking a diet to lose 75 pounds stick with real science. </b><br />
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So many of the commercial dieting plans are based on reduced calorie food, count by numbers meal plans or other gimmicks; this is not scientific dieting. These diets want you to by their “special foods” with their logo on it.<br />
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The inflammatory fat is not reduced on so many of the commercial diets, these diets produce a weak loss of water weight which quickly returns once the body re-hydrate.<br />
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How scientists produce real fat loss<br />
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<br />
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<span style="color: #333333;"><span style="font-family: Georgia, 'Bitstream Charter', serif;"><span style="font-size: medium;">When researchers discovered that a specialized diabetic diet was causing a reversal of fat and great weight loss in overweight diabetic they decided to test the diet on overweight people without diabetes. The thinking was that the diabetic styled diet might reverse inflammatory fat in people without diabetes and cause weight loss, they were right, people on the diet lost great body fat in a scientific way. </span></span></span><br />
<br />
<span style="color: black;"><span style="font-family: Georgia, 'Bitstream Charter', serif;"><span style="font-size: large;"><b>Why did a diabetic styled diet work for people with or without diabetes?</b></span></span></span><br />
<br />
<br />
<br />
<br />
<br />
<span style="color: #444444;">“<span style="color: black;"><span style="font-family: Georgia, 'Bitstream Charter', serif;"><span style="font-size: large;"><b>Diabetes is an inflammatory condition and so is obesity, it makes sense that a diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused people without diabetes to become naturally thin”</b></span></span></span></span><br />
<br />
<br />
<br />
A diet to lose 75 pounds can be very successful when you follow what science revealed works, simply do exactly what the researchers did with the diabetic inspired diet to get as thin as you like in a natural way.<br />
<br />
<span style="color: black;"><span style="font-family: inherit;"><span style="font-size: large;"><b>CLICK HERE:</b></span></span></span><span style="color: #333333;"><span style="font-family: Georgia, 'Bitstream Charter', serif;"><span style="font-size: medium;"> </span></span></span><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/">The original diabetic styled diet used by </a><a href="http://spirithappy.org/wp/new-type-2-diabetes-diet-cure/">people with or without diabetes in over 17 countries to lose over 75 pounds</a><br />
<br />
Love againhttp://www.blogger.com/profile/15656011097418345356noreply@blogger.com0