It is a common compliant amongst dieters, “how come I am not
losing weight”, the fact of the matter is that most popular commercial diets
are going to fail you. There is not one celebrity popular diet that has ever
been shown to scientifically reduce your inflammatory fat; it is the
inflammatory fat that is responsible for all the horrible consequences of being
over weight. How come I am not losing
weight? The truth of the matter is that you are not reducing inflammatory fat.
It is not an excuse, it is the plain truth that your
genetics may set you up to gain weight, some people are genetically predisposed
to holding excessive body fat, we are not created with the same bodies. Each of
us has our own health challenges and researchers in a new study reveal that
some people who eat certain foods are more prone towards weight gain than
others.
Your friend may eat fried foods and not gain a pound and you
may only have a small portion and gain weight, this is what science has
confirmed. How come I am not losing
weight? You are not reducing your inflammatory fat and it may be because of
your genetics.
Researchers at the Harvard School of Public
Health analyzed data from three major health trials, giving each participant an
obesity “risk score” based on their genetic makeup, and comparing this to their
consumption of fried and body mass index (BMI). They discovered that it was the
genes which determined the amount of fat that was held on the body.
Commenting on the study, which is published
in the British Medical Journal today, Alexandra Blakemore, a professor
of molecular genetics at Imperial College London , said that patients with a genetic
predisposition to obesity should be recognized by doctors, and may not be as
responsive to “lifestyle” therapies such as dieting and exercising.
This is crucial
science information, it is absolutely necessary that you turn away from the
failed popular commercial diets and turn to real science. Real science can get
you thinner not celebrity endorsed diets!
How science can make you thinner
When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.
If you are not reducing inflammatory fat you are not getting healthy
Why did a diabetic styled diet work for people with or without diabetes?
“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just real science.
Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.
Losing weight is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.
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