Sunday, April 13, 2014

Food, Tomatoes and losing 75 pounds

If you are on the road to losing 75 pounds the aim of this site has always been to stay with real science in order successfully lose the weight. Tomatoes can be one of the best ways to get your body on the road to being healthy, your goal must be more than weight loss, and your goal must also be getting healthier.  Losing 75 pounds must be done in the correct manner and this means utilizing real science not popular commercial TV diets.


What many dieters are not aware is the fact that tomatoes are one of the best foods you can eat to get the body on the road to health; there are many ingredients in tomatoes that fight cancer, heart disease and which can help put your body in the correct metabolic state for weight loss. Tomato soup can be used as the main dish in a lunch or dinner, when we turn to science it becomes clear that tomatoes are quite powerful.



Researchers Britt Burton-Freeman, PhD, MS, and Kristin Reimers, PhD, RD of the National Center for Food Safety & Technology, Illinois Institute of Technology and ConAgra Foods, Inc., looked at the current research to discover the role tomato products play in health and disease risk reduction.


The researchers found that tomatoes are the biggest source of dietary lycopene.


Lycopene in the tomato is one of the best ways to get your body on the road to losing 75 pounds; this is real science, it is crucial to turn away from the commercial diets and towards real science for real weight loss.


A tomato soup can be a very nice help when dieting, tomato soup can be used as a dinner or lunch, include a sandwich puts your body in the correct environment for healing and weight loss.


Research has additionally found a relationship between eating tomatoes and a lower risk of certain cancers as well as other conditions, including cardiovascular disease, osteoporosis, ultraviolet light-induced skin damage, and cognitive dysfunction.


There is more, Tuft University found that tomatoes help lower heart disease and this very important if you are overweight! If you are overweight this increasing the amount of very dangerous inflammatory fat which resides in the body, tomatoes can protect the heart.


The results, published in the latest British Journal of Nutrition, showed eating lycopene-containing foods on a regular basis over an 11-year period reduced the risk of coronary heart disease by 26 per cent.



Go beyond tomatoes in losing 75 pounds


As good as tomatoes are you for your health you must go further and do what scinence does to really lose weight.  Losing 75 pounds and redding the nasy inflammatory fat  is possible with real science not celebrity endorsed diets on television commercials.



How scinece  really creates a real thinner body


When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.



If you are not reducing inflammatory fat you are not getting healthy



Why did a diabetic styled diet work for people with or without diabetes?


Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.


Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.


Really losing 75 pounds is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.















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