Friday, May 2, 2014

A Cheesecake recipe that can make you healthier


Can cheesecake be made as a healthy food? It is often believed that things which taste good must be bad for you but this is simply not true when you know how to combine foods. There are a lot of misconceptions about dieting and one of these is a belief in “bad foods”, all foods start off good; it is how the food is prepared that makes the difference. Cheesecake is one of those foods that makes people feel so good, when done right it is light, fluffy and simply delicious. The down side of cheesecake for most people is the belief that eating it will cause you to get really fat but this does not have to be the case.

There are many different ways to prepare cheesecake which can make it a very healthy food when eaten in moderation, when combined with certain foods cheesecake may even help you fight very serious illnesses such as high cholesterol and cancer.

This website was built on real science for real weight loss, our thousands of readers have lost tremendous amounts of weight without the use of any commercial TV diets plans. Science has found a way to make cheesecake a very healthy choice, adding rhubarb a common vegetable can help fight cancer, this vegetable can be deliciously added to cakes, pies cheesecake and pastries.

The study: Researchers at SCRI, Scotland’s leading center for crop research in Invergrowrie, have found that baking British garden rhubarb for 20 minutes dramatically increases its levels of anti-cancer chemicals, according to findings published in the journal Food Chemistry. These chemicals, called polyphenols, have been shown to selectively kill or prevent the growth of cancer cells.

Added rhubarb to a food like cheesecake is a delicious way to make cheesecake healthier

How to be as thin as you want to be

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat without any artificial created food or drink. This is how to be thinner.

If you are not reducing inflammatory fat you are not getting healthy

Why did a diabetic styled diet work for people with or without diabetes?

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy Celebrity endorsed commercial diets just science.


Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science. Cheesecake is a very wonderful food and adding rhubarb can really make it a very healthy choice.

Losing real weight is a very achievable goal when you utilize real science! You can choose to bas ad thin as you want to be, Simply do step by step what the researchers did with this diet to get thinner.




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