Sunday, March 2, 2014

A diet for the obese had better not include this

When seeking a diet for the obese an understanding of why the inflammatory fat is so dangerous is very important, this understanding will help a person on the road to a thinner body. Obesity is an inflammatory condition characterized by an excessive amount of body fat; it is the inflammatory fat that is linked to the dangers of the condition. A diet for the obese must be able to reverse this inflammatory fat but this is exactly what most diets are not capable of doing.

How the food manufacturers contribute to weight gain

Many are under the impression that artificial sweeteners are healthy and contribute to weight loss but this is very far from the truth, a new study shows that splenda which is used by millions of people can contribute to weight gain and even cancer.

According to a study recently published in the Journal of Toxicology and Environmental Health baking or cooking with Splenda releases carcinogenic dioxins into food.   The papers detail that the heating and cooking process generates chloropropanols, a toxic class of chemicals that could be linked to a higher risk of cancer. The study also discovered that sucralose, the dubious ingredient in the “no calorie sweetener,” reduces the quantity of beneficial bacteria in your digestive tract.

A diet for the obese should not include anything artificial, in fact no one should be ingesting these chemicals.  A reduction in your good gut bacteria can lead to weight gain.

There are no safe artificial sugar substitutes, sugar in excess is not good but there is nothing good about using artificial sweeteners. There are many people who are under the impression that sugar free means healthy and nothing could be further from the truth. Sugar free usually means that they have included a chemical creation sweetener like splenda. It is important to think about all the baked itemed in the supermarket which are labeled “sugar free”, these products are advertised as a safe alternative to sugar and it is clear that this is absolutely not the truth.

When researchers discovered that a specialized diabetic diet was causing a reversal of fat and great weight loss in overweight diabetic they decided to test the diet on overweight people without diabetes. The thinking was that the diabetic styled diet might reverse inflammatory fat in people without diabetes and cause weight loss, they were right, people on the diet lost great body fat in a scientific way. This was the answer for an obese person.

Why did a diabetic styled diet work for people with or without diabetes?

Diabetes is an inflammatory condition and so is obesity, it makes sense that a diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused  people  without diabetes to become naturally thin” A diet for the obese must be based on real science.

You can have the body you want, simply do exactly what the researchers did with the diabetic inspired diet to get as thin as you like in a naturally health way.

CLICK HERE:  The original diabetic styled diet used by people with or without diabetes in over 17 countries to become naturally thin


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