Showing posts with label dieting plan. Show all posts
Showing posts with label dieting plan. Show all posts

Monday, May 12, 2014

Bell Peppers and a way to lose weight


 
 

 

Bell Peppers should be used as a way to lose weight, these peppers are not the hot ones which have been linked to so many health benefits but they also do wonderful things for a person looking to reduce body fat. If you are overweight by as little as 10 pounds studies show there is serious damage being done inside the arteries. Being overweight is not only unattractive it is also down right dangerous. The good news is that bell peppers can be used as a way to lose weight when incorporated in a science based diet.

 

 

The wonder of peppers

 

What many people are not aware of is the tremendous amounts of vitamins and carotenes which are in bell peppers; this is a key to how they help with fat removal. The power resides in the color, those pretty yellow, red and greens do some amazing things for the body, if you are looking to lose weight you want to reduce the plaque (sticky stuff) that is inside your arteries. Sticky plaques build up in the arteries and this is one of the reasons overweight people have an increased risk of heart disease. Bell peppers are great for dieters because when used in the right diet the carotenes stop the negative effects of excessive body fat!  Bell pepper have twice the vitamin c of oranges and can help reduce the inflammation fat that we all have too much of around our bellies.  The Vitamin C in bell peppers is very potent and when combined with the pepper’s carotenes the combination put your body in the right environment for weight loss.

 

Bell Peppers and their Vitamin C

 

A study published in the American Journal of Nutrition revealed that men with a higher dietary intake of vitamin C had lower levels of C-reactive protein (an inflammatory marker) and tissue plasminogen activator (a protein that dissolves clots inside arteries) compared to men with a lower dietary intake. This is what stops the negative effects of body fat!

 

 

Bell Peppers are great for getting the body in a healthy environment; these peppers reduce the negative effect of excessive body fat!

 

 

How to be thin

 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat, this is a science based diet and nothing causes healthier weight loss.

 

 

If you are not reducing inflammatory fat you are not getting healthy and only a science based diet has been shown to be able to do this.  The addition of bell peppers are a great help, the carotenes combine with the vitamin c and put your body in the right environment for weight loss.

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is being overweight; it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

You can chose how thin you want to be, losing real inflammatory fat is  a very achievable goal when you utilize real science!    



 

Simply do step by step what the researchers did with this diet to get thinner

 

CLICK HERE:



 

 

 

 

 

 

Wednesday, May 7, 2014

How to lose 75 pounds? Science and Chicken works for one woman



 

How to lose 75 pounds? This is the only site dedicated to answering this question and it is clear from our thousands of readers that following the right step outlined specifically from science will cause you to succeed at this goal. One of the main reasons people who are dieting never succeed is because they simply do not know what to do to achieve a real lose of body fat. When seeking an answer as to how to lose 75 pounds turning to what science has shown to work is what you must do, one of our readers has lost the weight by using dark chicken in her science based diet.

 

How chicken and science caused the loss of 75 lbs

 

Chicken is a very healthy meat but there is more to chicken than most people know about; while white meat is very healthy there are many who are not aware that dark meat has a powerful amount of nutrients that aid in your weight loss efforts.

 

A woman from Seattle Washington has thanked us for the science based diet and her combining it with dark chicken has allowed her to lose her 75 pounds.

 

This woman made a switch from crispy fried chicken to grilled dark chicken salad, she combined this with the science based diet used in Europe for obesity and she lost the weight.

 

The power of chicken

 

New York University School of Medicine scienctist have found the power in chicken resided in the dark meat not the white.  While white meat is excellent, the dark has much more of the nutrient you want for weight loss.

A nutrient called taurine, found abundantly in poultry dark meat, significantly lowered the risk of coronary heart disease in women with high cholesterol, the study revealed. The researchers said that taurine also might help protect against diabetes and high blood pressure.

Many U.S. doctors recommend eating white or light meat instead of dark meat because it is lower in saturated fat. While this much is very true, the NYU study demonstrates how dark meat ultimately might pack a stronger punch.     

 

Combining dark chicken salad with the science based diet caused the lose of 75 pounds, this was how to lose 75 pounds for one woman.

 

 

 

How to be thin now

 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat. This is a science based diet, nothing causes faster weight loss.

 

If you are not reducing inflammatory fat you are not getting healthy and only a science based diet can do this.

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is being overweight; it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose the excess weight.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science of how to lose 75 pounds.

You can chose how thin you want to be, never that you cannot. Losing real inflammatory fat is  a very achievable goal when you utilize real science!    

 

Simply do step by step what the researchers did with this diet to get thinner

 

CLICK HERE:   Diabetes Diet causing healthy weight loss in non-diabetics

 

 

 

 

 

 

 


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Thursday, April 24, 2014

How a fruit can help you lose weight



Science is showing that a common fruit can help you lose weight when combined with a diet from science researchers. When seeking how to lose 75 pounds it is essential that we look to real science not commercial TV diet plans, it should be known that fruits can be a powerful friend when seeking to remove excessive inflammatory fat off you body, one fruit in particular has been shown to help clean out the fat from the arteries and stimulate weight loss.

 

 

How Strawberries scrub out fat

 

Researchers are showing that strawberries have the power to remove fat from the arteries, one of the sad facts of being overweight is that excessive fat often floods the bloodstream causing a risk of heart disease as well as elevated cholesterol levels, ignoring this is extremely dangerous.

 

 

Cholesterol is a type of fat (lipid) in your blood. Your cells need cholesterol, and your body makes all it needs. Too many of us today are carrying excessive amounts of inflammatory fat and this is dangerous, researchers are showing that strawberries can help.

 

If you have too much cholesterol, it starts to build up in your arteries (Arteries are the blood vessels that carry blood away from the heart), this is called hardening of the arteries. Strawberries not only remove this nasty fat, but when combined with a diet from science caused a significant loss of body fat!

 

The Università Politecnica delle Marche (UNIVPM, Italy), together with colleagues from the Universities of Salamanca, Granada and Seville (Spain), conducted an analysis that revealed that these fruits also help to reduce cholesterol.

 

The results, which are published in the Journal of Nutritional Biochemistry, show that the total amount of cholesterol, the levels of low-density lipoproteins (LDL or bad cholesterol) and the quantity of triglycerides fell to 8.78%, 13.72% and 20.8% respectively.  The bad cholesterol fat was removed from the body; strawberries also reduce your body fat when used in a science based diet.

 

Note: Combining Strawberries and a diet from science equals removed fat from the artreries and reduced body fat!

 

How science caused real loss of body fat

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science, the woman from Maine combined this diet with strawberries and it enhanced the results.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight.

 

Recipes for weight loss are a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

 

CLICK HERE:


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Monday, April 21, 2014

How to Lose Weight with Avocados


 
 

 

Knowing how to lose weight with avocados requires us to turn to real science not commercial television celebrity endorsed diets; the bottom line is that it is important to stick with real science for real weight loss.  Unfortunately, there is a big misconception when it comes to fats and this is why so many dieters are not going to lose any real weight.  It this article you will see how avocados can help you lose weight according to the latest from science researchers.

 

 

Avocados and their good fats

 

Not all fats are the same; there are good fats and some very healthy fats which give your body an abundance of energy. There are many who believe that all fats are  bad and this kind of thinking will keep you from reducing your nasty inflammatory body fat; the excessive stomach fat that so many of us carry today is due to the fact that we do not have an understanding of which fats can help the body become thinner. Science has revealed that avocados play a very important role in controlling the appetite and getting the body weight down.  When seeking how to lose weight it must be remembered that the control of the appetite plays an important role and this is where avocados can help you.

 

Study:

 

A recent study by the Nutrition Journal found that eating avocados benefits weight loss. Researchers reported that adding half an avocado to your lunch decreased a desire to snack following the fruit’s consumption by 40 percent. There was also an increase in satisfaction feelings compared to the meals eaten without avocado. The tests were done with 26 healthy overweight adults who ate breakfast and reported their appetite sensations at random times for 5 hours after their meal.

 

Science has revealed something most dieters have never heard of Avocados can control hunger pains when dieting and the fat in avocados are good fats!  We must turn away from commercial television diets endorsed by sitcom TV stars and look towards real science for real weight loss.  As good as avocados are science has shown that there is a way to get much more fat off the body and lose weight.

 

 

How science really creates a thin body with commercial TV diets

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just real science.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

 

Losing weight is a very achievable goal, avocados are good but you can go much further than this when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

 

CLICK HERE:


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Friday, April 18, 2014

How come I am not losing weight? The truth



 

It is a common compliant amongst dieters, “how come I am not losing weight”, the fact of the matter is that most popular commercial diets are going to fail you. There is not one celebrity popular diet that has ever been shown to scientifically reduce your inflammatory fat; it is the inflammatory fat that is responsible for all the horrible consequences of being over weight.  How come I am not losing weight? The truth of the matter is that you are not reducing inflammatory fat.

 

 

It is not an excuse, it is the plain truth that your genetics may set you up to gain weight, some people are genetically predisposed to holding excessive body fat, we are not created with the same bodies. Each of us has our own health challenges and researchers in a new study reveal that some people who eat certain foods are more prone towards weight gain than others.

 

Your friend may eat fried foods and not gain a pound and you may only have a small portion and gain weight, this is what science has confirmed.  How come I am not losing weight? You are not reducing your inflammatory fat and it may be because of your genetics.

 

 

Researchers at the Harvard School of Public Health analyzed data from three major health trials, giving each participant an obesity “risk score” based on their genetic makeup, and comparing this to their consumption of fried and body mass index (BMI). They discovered that it was the genes which determined the amount of fat that was held on the body.

 

Commenting on the study, which is published in the British Medical Journal today, Alexandra Blakemore, a professor of molecular genetics at Imperial College London, said that patients with a genetic predisposition to obesity should be recognized by doctors, and may not be as responsive to “lifestyle” therapies such as dieting and exercising.

 

This is crucial science information, it is absolutely necessary that you turn away from the failed popular commercial diets and turn to real science. Real science can get you thinner not celebrity endorsed diets!

 

How science can make you thinner

 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just real science.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

 

Losing weight is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

 

CLICK HERE:


 

 

 

 

 

Wednesday, April 9, 2014

Lose 75 pounds? Skip the diet soda


 

 

 
Many who are seeking a diet to lose 75 pounds often include diet soda and this is not a good choice, mounting research is showing that diet soda does not contribute to weight loss and that it is linked to serious health complications, such as heart disease, cancer and diabetes. How could a harmless little can of diet soda do all this? A diet to lose 75 pounds must be based on real science and science makes it clear that diet soda is not safe; it contained a very dangerous chemical called aspartame which has been linked to weight gain and other serious health conditions.

 

Inflammatory fat is extremely dangerous and it is not reduced with the Hollywood commercial diets which are promoted by movie stars, only science  can truly get you thinner and healthier, sitcom stars are paid to promote Hollywood popular diets which do very little to cause any real weight loss. There are countless studies on the dangers of diet soda, the latest shows that diet soda is linked to heart disease in women; diet soda should not be included in a diet to lose 75 pounds or in any diet.

 

Study: American researchers from the University of Iowa looked at the records of almost 60,000 women whose average age was 63.

They found that women who drank two or more diet beverages a day were 30 per cent more likely to suffer a heart attack or stroke and 50 per cent more at risk of dying from a heart-related problem. Diet soda is dangerous, it is not natural, it contained a man- made chemical called aspartame  which has been linked to very serious illnesses, the only reason diet soda is popular is due to Hollywood TV commercials. The same old TV diets are pumped out to the people and these diets do very little for real weight loss. The advertisers want us to keep turning to these same old diets so they  present a new paid sitcom actress telling you how great  the diet is every 3 years.

Diet soda in fact may increase your inflammatory fat! The chemical aspartame has been linked to increases in body fat; this is what you get from a can of diet soda.  It is crucial to turn to real science for real weight loss.

 

How to really been thinner from science

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat without any artificial created food or drink.

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.



Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

 

Really losing 75 pounds is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.



CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

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Wednesday, April 2, 2014

How to lose 75 pounds? Is it a disease?



Many people are seeking how to lose 75 pounds, this is a very good goal to aim for but there is a debate in the medical community over whether overweight people should be informed that obesity is actually a disease. At the heart of the debate is the issue of whether calling obesity a disease encourages overweight people to become very complacent; in turn leading to having no real desire to reduce their body fat.  We receive hundreds of emails from people seeking how to lose 75 pounds and it is clear that calling obesity a disease does not stop people from wanting to lose weight.

 

The truth

 

The truth of the matter is that obesity is a disease, it is defined medically as an inflammatory condition characterized by too much fat on the body, regardless of how one came to possess this physical condition either from lifestyle choices, emotional conditions, such as depression, or genetically the bottom line is that obesity is still a disease.

 

Researchers from the University of Richmond and the University of Minnesota concluded that calling obesity disease may cause those who are classified as such to lose motivation in losing the weight.  We can say clearly that many people are seeking how to lose 75 pounds and calling the condition of excess fat a disease does not diminish their desire to lose weight.

 

 

The University researchers do not like obesity being called a disease and concluded:

 

“A disease-based, relative to an information-based, weight-management message weakened the importance placed on health-focused dieting and reduced concerns about weight among obese individuals—the very people whom such public-health messages are targeting”

 

We would have to disagree with the researchers, it is ignorant to assume that people who are overweight will not  care that they are overweight if they are informed that obesity is a disease.   Excessive Inflammatory fat is extremely dangerous and it is a disease, the biggest mistake people are making is in turning to popular name brand diets and commmercial TV diet plans endorsed by entertainers. 

 

It is crucial to turn to real scince for real weight loss, Popular name brand diets cause only a weak loss of water weight; these diets have never been scientifically proven to reduce the inflammatory fat.  

 

 

How science causes a true loss of 75 pounds

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose 75 pounds or more.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science. If you really really want to be thinner this is  a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

CLICK HERE:


 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thursday, March 27, 2014

Need help losing weight? Don’t accept fat as normal




There are many who need help losing weight, but the failure of the commercial diets has caused some to give up their goal of dropping the excessive body fat.  Health officials in England are expressing concern over the fact that many are simply giving up trying to lose weight. Obesity is not a condition that should be view as “normal”; medically speaking being overweight is considered and inflammatory condition.  Many need help losing weight; but it is not easy, it is the dangerous inflammatory fat that is linked to the horrible consequences of being overweight.

 

 

England’s Chief Medical Officer Dame Sally Davies has warned in her annual report on the state of the nation’s health that for many people obesity is becoming a normal way of life. It must be stated that obesity is not harmless; it is a condition that wreck havoc on the liver, lungs, and kidneys.  The Medical Officer feels that the “acceptance” of obesity by the clothe manufacturers is a sign that we are not encouraging people to lose the fat.

 

 

“I am increasingly concerned that society may be normalizing overweight,” she wrote, citing: “larger mannequins are being introduced into clothes shops; 'size inflation' means that clothes with the same size label have become larger in recent decades; and news stories about overweight often feature pictures of severely obese people, which are unrepresentative of the majority of the overweight population.”

 

 

Many are in need of help losing weight; the problem for most people seems to be the reliance on the commercial TV diets that are so overly promoted by Hollywood. These diets are ineffective at causing any real loss of inflammatory fat; unfortunately these name brand diets are all that people are actually familiar with. It is essential to turn to real science for real weight loss.

 

The commercial diets which are promoted by Actors cause a weak loss of water weight while being ineffective against inflammatory fat. It is essential to do what science does to really lose weight. 

 

How science causes a real loss of fat in those who need to lose weight

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” If you need to lose weight?  Stick to real science.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science. Don’t give up, if you are trying to getting thinner it is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.  

 

CLICK HERE:


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Wednesday, March 19, 2014

Diet to lose 75 pounds and the dangerous belly






When seeking a diet to lose 75 pounds it is crucial that you pay special attention to the inflammatory fat which is associated with the belly. An abundance of stomach adipose tissues (fats) are extremely dangerous and is actually a more important sign of health problems than Body Mass Index (BMI). While being overweight is linked to an abundance of inflammatory fat, the belly is particularly connected to negative health complications according to health researchers. A diet to lose 75 pounds must be able to reduce inflammatory fat but this is exactly what the popular commercial diets are not doing.



The very dangerous belly fat




Despite all the products on the market designed to reduce the belly fat, the fact of the matter is that all these gimmicks have become a colossal failure. Despite the disappointment of the commercial diets people still reach for these diets instead of turning to real science.



Health researchers commented on the finding that stomach fat was more dangerous than total body weight.



Lose 75 pounds and the belly



Carrying a large belly even in the normal weight range has health implications,” said Dr. James Cerhan, lead author of the study and professor of epidemiology at the Mayo Clinic in Rochester, Minn. Many researchers are now drawing attention to abdominal fat as the issue more people should be focusing on, rather than their total weight alone.



The lowering of the inflammatory fat is the key to health and a thinner body but the commercial diets are not able to this. The popular commercial name brand diets are not going to reduce inflammatory fat; these diets are created for a weak loss of water weight; these diets use famous people to promote these diets. It is essential to turn to real science when seeking a diet to lose 75 pounds.





The food makers profit as you get heavier



The foods today are created to produce large profits for the food manufacturers and to do this they included an abundance of highly processed food chemicals which increase your inflammatory fat; you will not be able to lose weight. It is essential to turn to real science for weight loss; do what science does to create a loss of 75 pounds.





When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what you need for real weight loss.





If you are not reducing inflammatory fat you are not getting healthy.




Why did a diabetic styled diet work for people with or without diabetes?





Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” This was real science for real quick diet to work.

THIS IS BELLY FAT






Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science. What works to lose 75 pounds has been revealed to us from science, simply do step by step what the researchers did with this diet.





CLICK HERE:










































Wednesday, March 12, 2014

How to lose 75 pounds as obesity continues to climb


 
More people may be seeking how to lose 75 pounds (or more) after the Center for Disease Control issued a statement on the rising obesity rates in the United States.  Excessive inflammatory fat is wrecking havoc on many people; this is leading to stroke and heart disease in younger people, losing weight must be more than a cosmetic concern. The effects of the excessive inflammatory fat is damaging to the whole system. How to lose 75 pounds is a very important question and in this post we well discuss what the CDC says about this growing dilemma.

 

We are not losing weight

 

There are more diets on the market than at any other time in the USA but unfortunately the results are not what most people are looking for, despite the thousands of diets on the market these commercial diets are largely a failure at producing any real life changes in body fat. These commercial diets are generally useless at producing a reduction in your dangerous inflammatory fat. The reliance on the commercial diet as oppose to science has us all getting heavier.

 

"Obesity is common, serious and costly and affects virtually every system in the adult body," says William Dietz, director of the CDC's Division of Nutrition, Physical Activity and Obesity.

 

The data indicate that about 27% of people in the USA are obese, but that's an underestimate; more accurate government data show that about 34% of adults — almost 73 million people — are obese, the CDC says.  We must rely on real science for weight loss; it is not wise to leave your weight loss goal to commercial television diets with celebrity endorsements. Those who are really seeking how to lose 75 pounds must reduce real inflammatory fat and this is what most commercial diets cannot do.

 

 

The key to real lose of inflammatory fat is doe with your diet exactly what science researcher show actually works; the commercial diets cause a very weak loss of water weight not real inflammatory fat.

 

 

Science produces a real weight loss

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight.  Here we see a true loss of real inflammatory fat; this is what you need for real weight loss.

This is the answer from science to beating the food makers and their processed food chemicals, the meal plan was created following a diabetic styled diet plan and it naturally caused overweight people to become thin over a very short time. This was how to really lose the nasty inflammatory fat, if you are not reducing inflammatory fat you are not getting healthy.

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” 

Inflammatory fat around the waist and on the body is very stubborn to remove, most diets are a waste of time but science has given us the solution; this was the only real life solution from real science.  How to lose 75 pounds has been shown to us by science, simply do step by step what the researchers did with this diet.

 

CLICK HERE:  

The original diabetic styled diet used by people without diabetes to lose weight in 17 countries

 

 

 

 

 

 

 

Tuesday, March 4, 2014

Many seeking a Diet to lose 75 as obesity is growing



A diet to lose 75 is crucial for many in the United States, according to a new study it revealed the state with the highest number of obese is Mississippi and this is being linked to rising blood pressure levels. We are in the middle of a full obesity epidemic and the results are that many are suffering serious health consequences, a diet to lose 75 pounds is essential for many as this will help address the very serious inflammatory fat.



There are over 91 million people in the United States who are carrying too much body weight, the inflammatory fat is particularly dangerous and is linked to the many health complications that come with obesity. In Mississippi researchers are seeing record numbers of overweight people with high blood pressure.



An average of 35.8% of people in the 10 “fattest” states reported having a high blood pressure diagnosis, compared to 26.4% of Americans living in the 10 least obese states.

Although slowing and even reversing this trend may seem daunting, even modest weight loss of 5% to 10% of initial body weight can lower the health risks associated with obesity,” Healthways senior vice president and chief science officer Dr. James E. Pope. A diet to lose 75 is an absolute necessity for many but the commercial diets that so many are reaching for are complete failures. These commercial diets are not based in science, they produce a small loss of water weight not inflammatory fat!

Dieting should not be left to television commercial diets and reality television programs, a reversing of inflammatory fat is essential but these popular name brand diets are not the solution.


How science says to lose weight the right way


When researchers discovered that a specialized diabetic diet was causing a reversal of fat and great weight loss in overweight diabetic they decided to test the diet on overweight people without diabetes. The thinking was that the diabetic styled diet might reverse inflammatory fat in people without diabetes and cause weight loss, they were right, people on the diet lost great body fat in a scientific way.

Real weight loss diet to lose 75 based in science

When researchers discovered that a specialized diabetic diet was causing a reversal of fat and great weight loss in overweight diabetic they decided to test the diet on overweight people without diabetes. The thinking was that the diabetic styled diet might reverse inflammatory fat in people without diabetes and cause weight loss, they were right, people on the diet lost great body fat in a scientific way.

Why did a diabetic styled diet work for people with or without diabetes?





Diabetes is an inflammatory condition and so is obesity, it makes sense that a diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused people without diabetes to become naturally thin”





A diet to lose 75 must be based on real science, you can have the body you want, simply do exactly what the researchers did with the diabetic inspired diet to get as thin as you like in a natural way.

CLICK HERE:  The original diabetic styled diet used by people with or without diabetes in over 17 countries to become naturally thin

Sunday, March 2, 2014

A diet for the obese had better not include this







When seeking a diet for the obese an understanding of why the inflammatory fat is so dangerous is very important, this understanding will help a person on the road to a thinner body. Obesity is an inflammatory condition characterized by an excessive amount of body fat; it is the inflammatory fat that is linked to the dangers of the condition. A diet for the obese must be able to reverse this inflammatory fat but this is exactly what most diets are not capable of doing.





How the food manufacturers contribute to weight gain



Many are under the impression that artificial sweeteners are healthy and contribute to weight loss but this is very far from the truth, a new study shows that splenda which is used by millions of people can contribute to weight gain and even cancer.



According to a study recently published in the Journal of Toxicology and Environmental Health baking or cooking with Splenda releases carcinogenic dioxins into food.   The papers detail that the heating and cooking process generates chloropropanols, a toxic class of chemicals that could be linked to a higher risk of cancer. The study also discovered that sucralose, the dubious ingredient in the “no calorie sweetener,” reduces the quantity of beneficial bacteria in your digestive tract.

A diet for the obese should not include anything artificial, in fact no one should be ingesting these chemicals.  A reduction in your good gut bacteria can lead to weight gain.



There are no safe artificial sugar substitutes, sugar in excess is not good but there is nothing good about using artificial sweeteners. There are many people who are under the impression that sugar free means healthy and nothing could be further from the truth. Sugar free usually means that they have included a chemical creation sweetener like splenda. It is important to think about all the baked itemed in the supermarket which are labeled “sugar free”, these products are advertised as a safe alternative to sugar and it is clear that this is absolutely not the truth.



When researchers discovered that a specialized diabetic diet was causing a reversal of fat and great weight loss in overweight diabetic they decided to test the diet on overweight people without diabetes. The thinking was that the diabetic styled diet might reverse inflammatory fat in people without diabetes and cause weight loss, they were right, people on the diet lost great body fat in a scientific way. This was the answer for an obese person.

Why did a diabetic styled diet work for people with or without diabetes?

Diabetes is an inflammatory condition and so is obesity, it makes sense that a diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused  people  without diabetes to become naturally thin” A diet for the obese must be based on real science.



You can have the body you want, simply do exactly what the researchers did with the diabetic inspired diet to get as thin as you like in a naturally health way.

CLICK HERE:  The original diabetic styled diet used by people with or without diabetes in over 17 countries to become naturally thin