Thursday, April 24, 2014

How a fruit can help you lose weight

Science is showing that a common fruit can help you lose weight when combined with a diet from science researchers. When seeking how to lose 75 pounds it is essential that we look to real science not commercial TV diet plans, it should be known that fruits can be a powerful friend when seeking to remove excessive inflammatory fat off you body, one fruit in particular has been shown to help clean out the fat from the arteries and stimulate weight loss.



How Strawberries scrub out fat


Researchers are showing that strawberries have the power to remove fat from the arteries, one of the sad facts of being overweight is that excessive fat often floods the bloodstream causing a risk of heart disease as well as elevated cholesterol levels, ignoring this is extremely dangerous.



Cholesterol is a type of fat (lipid) in your blood. Your cells need cholesterol, and your body makes all it needs. Too many of us today are carrying excessive amounts of inflammatory fat and this is dangerous, researchers are showing that strawberries can help.


If you have too much cholesterol, it starts to build up in your arteries (Arteries are the blood vessels that carry blood away from the heart), this is called hardening of the arteries. Strawberries not only remove this nasty fat, but when combined with a diet from science caused a significant loss of body fat!


The Università Politecnica delle Marche (UNIVPM, Italy), together with colleagues from the Universities of Salamanca, Granada and Seville (Spain), conducted an analysis that revealed that these fruits also help to reduce cholesterol.


The results, which are published in the Journal of Nutritional Biochemistry, show that the total amount of cholesterol, the levels of low-density lipoproteins (LDL or bad cholesterol) and the quantity of triglycerides fell to 8.78%, 13.72% and 20.8% respectively.  The bad cholesterol fat was removed from the body; strawberries also reduce your body fat when used in a science based diet.


Note: Combining Strawberries and a diet from science equals removed fat from the artreries and reduced body fat!


How science caused real loss of body fat


When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.



If you are not reducing inflammatory fat you are not getting healthy



Why did a diabetic styled diet work for people with or without diabetes?


Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science, the woman from Maine combined this diet with strawberries and it enhanced the results.


Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight.


Recipes for weight loss are a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.














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