Friday, April 18, 2014

How come I am not losing weight? The truth


It is a common compliant amongst dieters, “how come I am not losing weight”, the fact of the matter is that most popular commercial diets are going to fail you. There is not one celebrity popular diet that has ever been shown to scientifically reduce your inflammatory fat; it is the inflammatory fat that is responsible for all the horrible consequences of being over weight.  How come I am not losing weight? The truth of the matter is that you are not reducing inflammatory fat.



It is not an excuse, it is the plain truth that your genetics may set you up to gain weight, some people are genetically predisposed to holding excessive body fat, we are not created with the same bodies. Each of us has our own health challenges and researchers in a new study reveal that some people who eat certain foods are more prone towards weight gain than others.


Your friend may eat fried foods and not gain a pound and you may only have a small portion and gain weight, this is what science has confirmed.  How come I am not losing weight? You are not reducing your inflammatory fat and it may be because of your genetics.



Researchers at the Harvard School of Public Health analyzed data from three major health trials, giving each participant an obesity “risk score” based on their genetic makeup, and comparing this to their consumption of fried and body mass index (BMI). They discovered that it was the genes which determined the amount of fat that was held on the body.


Commenting on the study, which is published in the British Medical Journal today, Alexandra Blakemore, a professor of molecular genetics at Imperial College London, said that patients with a genetic predisposition to obesity should be recognized by doctors, and may not be as responsive to “lifestyle” therapies such as dieting and exercising.


This is crucial science information, it is absolutely necessary that you turn away from the failed popular commercial diets and turn to real science. Real science can get you thinner not celebrity endorsed diets!


How science can make you thinner



When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.



If you are not reducing inflammatory fat you are not getting healthy



Why did a diabetic styled diet work for people with or without diabetes?


Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just real science.


Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.


Losing weight is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.










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